It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger more aggressive person. Jiu Jitsu teaches you problem solving and critical thinking skills, that can be used in our everyday lives. Please note, due to limited spots during classes, if you book your class and do not attend the class
Anthony Salvate —
Great place and people! I was visiting Amsterdam for business and James welcomed me in to train for the week. James was very
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Fitness centers in Amsterdam, NY