We want you to know that you are not alone. According to the Gallup-Healthways Well-Being Index, more than 63% of American adults are either overweight or obese. It is a frustrating problem for those of us who get caught in the vicious cycle of gaining weight, feeling frustrated by the weight gain, eating to make ourselves feel better, and then gaining
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I really enjoy coming to this place everyone is knowledgeable and patient and not quick to push you out the door but welcome
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