Yoga is an ancient system of philosophical and physical practices to achieve strength, flexibility, calm, stillness, and health. There are many different styles of yoga to choose from, and most will bring amazing benefits to the practitioner. But what is your yoga? Custom yoga tailors the practice to your needs.
Whether it be Sports-specific, Tantric
Richard Sammis —
Positive: Communication, Professionalism
Very unique approach to well being with dedicated and caring staff.
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Fitness centers in Benton Harbor, MI