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It shouldn't be this hard and confusing, right? Whether you want to lose weight, gain strength or boost your energy, the world of fitness doesn't make it easy for you to know where to start. There is some great news though. You have taken the first step towards taking back control of your health. Curiosity led you here, but you have more questions.
Jenny Ann —
CrossFit Bethany is among THE BEST places I have trained. The coaches and members have been an invaluable resource in my