Beneath the surface of your calm and competent exterior, you're suffocating. You have stomach aches every day. Your head is constantly pounding from all the sleepless nights filled with play-by-plays of your failures, racing thoughts and to-do lists that you never seem to complete- and somehow "self-care" always gets postponed until tomorrow.
The relationships
Jody Kaplan —
Finding a good match in a therapist can be very difficult. Over the years, I have been to quite a few therapists but never
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