Our training method is very interactive. The trainer is right there in the mix, often working right along beside you. In a health club, most trainers will throw you on a strength machine or treadmill and may even walk away! This is NOT personal training. A studio workout also uses very little equipment.
Single exercises will include multiple muscle
Jamie Hatcher —
I've had quite a few trainers over the years and no one can compare to Ray Kincaid. He really cares about each of his clients
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Fitness centers in Brandon, FL