Combining Buddhist philosophy, including techniques such as mindfulness, yoga and meditation, with traditional counseling ("talk therapy"), I help clients learn how to quiet the mind, become present in their lives and awaken to the deep sense of inner peace, calm and stillness inherent in, and always available to, each and every one of us.
As a registered
Courtney Fuller —
I am SO extremely grateful to have Rachel help guide me through tough times. She is so intelligent/wise beyond her years
Related categories
Counseling services in Castle Rock, CO
Mental health in Castle Rock, CO