My goal is to not only help you become a healthier you, but also to teach you all about health and wellness. My belief is that food and herbs can be used as medicine and that our choices in life determine our health status. Genetics make you more susceptible to disease, but that does not mean that the disease has to express.
By knowing your genetics
Jenna Folgers —
Stephanie was super knowledgeable when figuring out what foods to avoid for my allergies and sensitivities. She was also
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