Amy Alexander, the owner of Metamorphosis Pilates & Bodywork, was led through her own health and wellness journey to become a personal trainer in 2007. Pilates came in 2012 when the gym she worked at offered a Peak Pilates training. By the time she finished her Level I instructor training three months later, Pilates had changed her body and she was
Karen Dybala —
My first encounter with Amy was 2 years ago. She was working with a client who had serious physical restrictions. As I listened
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