Through life it can't be stressed enough that you should at the very least know how to defend yourself. Very good atmosphere and enable beginners like myself to go slow and learn. Highly recommend and it's the best workout you're ever gonna get. Incredibly friendly and supportive place. I am disabled and overweight, there is no judgement, no ego, just
Amanda McRobie —
We have very good experiences with the youth classes! Definitely a great place.