As you probably have learned the hard way, most diets with their one-size-fits-all approach simply don't work. You are an individual with individual nutritional needs. What works for one person most often doesn't work for another, and yet most diet programs are based on this cookie-cutter principle.
Diets based on buying prepared foods are expensive
Aliza Augustine —
Toni really helped me when I was having a lot of trouble finding the right foods to eat due to a medical condition. Once
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