Personal training at Optimize Fitness & Performance is the best way to achieve your health & fitness goals. Lose weight with mindful eating and real food, instead of supplements, shakes, and restrictive diets. Our gym is welcoming and laid back. We work out hard (and smart), but you won't find any yelling, screaming, or "hardcore" workouts here.
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Chris Picanso —
Devin has been a great PT expert getting me to focus on trouble areas plus dealing with 51 years of accidents and bad form