We offer the three waves of CBT including cognitive work, behaviorism, and acceptance based techniques for managing our suffering. Mental health professionals are often at a higher risk of experiencing symptoms of distress, more specifically, symptoms of burnout. Symptoms of burnout can include feelings of emotional depl.
The Counseling and Wellness
Sarah Pagliocco —
Working with Dr. Kate at the Counseling & Wellness Center has been life changing for me. I've worked with a number of other
My professional practice is built upon a strong commitment to confidentiality, empathy, and support. My goal is to help individuals, couples and families overcome challenges and find a healthy balance. The treatment methods I utilize are tailored to your needs and are evidence-based (meaning that their effectiveness has been proven through extensive
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Mental health in Hoboken, NJ
Psychotherapists in Hoboken, NJ