Our classes focus on the central core of your being teaching to balance the body, mind, & soul! Helping you to connect with your higher self. Meditation is a great way to improve your endurance for other physical activities. Meditation will help your body relax while stretching and strengthening it after any other physical activity.
Here at Yolagi
Lauralee Rotchford —
The moment I walked into Yolanda's studio I knew I had found my new spiritual and yoga home. She is intuitive and a healer