The Guild Pilates + was founded with a singular goal in mind - making Knoxville a healthier place to live, work and thrive. What is Pilates? Pilates, created by Joseph Pilates in the early 20th century, is an extraordinarily safe and effective form of exercise that enhances mind, body and spirit through a series of movement sequences on unique apparatus
Kim Pouncey —
Kimberly is a great instructor. As a studio, The Guild is very attentive to the clients, their needs and preferences. Even
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