Do you know how to move properly, how to use equipment safely or do you need to know suggestions that align with your goals? Do you need a coach/personal trainer, do you need specific programming or would you like to do group training? I need it, others need it and the community needs it. I'm glad to restart, I feel great but I'm looking forward to
Denotra Winston —
Great friendly environment to build strength and endurance. Everyone wears masks, social distance and sanitize equipment