Tae Kwon Do is a combination of kicking and sharp hand movements. The training increases Flexibility, Fitness, Strength and instills a strong sense of Confidence. The benefits are numerous both inside the gym and out. EVOLUTION TAE KWON DO MONTICELLO is for students of all ages. Youth learn discipline, respect for themselves and others, as well as leadership
Scott Sitron —
We are new to evolution with master Adam but I can already tell that this is the place to be.
He works well with the kids