Why do you think an anti-diet, weight-neutral, judgement-free movement environment is important in this day and age? Compassion is sympathetic pity and concern for the sufferings or misfortunes of others and self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering.
Teaching self-compassion
Jen Kaplan —
Kate has been amazing at helping me with many issues around food. The cooking classes are also so much fun. Wonderful company
Related categories
Chiropractors in Norwood, MA
Fitness centers in Norwood, MA
Acupuncture in Norwood, MA