Find fitness centers in Ontario

In our programming we strive to push our athletes to reach their personal limitations; through metabolic conditioning, weightlifting and calisthenics (body weight training). We forge functionally strong human beings with higher capacity to handle physical challenges. If you are looking for a place to either lose weight, gain strength, or even simply

Chef Jason Patella brings delicious meals for your lifestyle direct to your door. His experience in both culinary arts and fitness create the perfect combination to construct menus filled with a variety of great tasting options that will help you maximize your performance. Born and raised in Southern California, Chef Patella has spent his entire career

AFTER GRADUATING HIGH SCHOOL I JOINED MY FIRST GYM AND BEGAN COLLEGE AS A BUSINESS MAJOR. AFTER DISCOVERING PHYSICAL THERAPY I DECIDED TO TAKE THE KINESIOLOGY ROUTE THAT WOULD TAKE ME TOWARD MY CAREER, BUT I FOUND MYSELF RESEARCHING NUTRITION AND SPORTS MEDICINE MORE SO THAN REHABILITATION. ONCE I GRADUATED FROM COLLEGE I VENTURED TOWARD BEGINNING MY