High-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone. We are a new gym located in the heart of Paterson, New Jersey coming to you in 2020! Our goals is about educating, motivating and servicing the immediate community by reflecting the culture through our
Paula F. —
I had a horrible experience with The Workout Gym! Earlier this year, I enrolled my son into their boxing program and in the