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(570) 883-1438
Barre is a low impact workout technique inspired by ballet, yoga, and Pilates. It's designed for all fitness levels that uses high intensity movements to strengthen and tone your body in ways that few other workouts can! The emphasis on proper alignment and balance as well as core engagement means classes move at a slower pace.
Many find improved posture
Emily Harchar —
Clean, good parking, nice staff, great benefits of coming for acupuncture