Our teachers come from a variety of traditions and believe movement, mindfulness, and meditation will indeed change the world. When I stepped onto a yoga mat almost two decades ago, my life was forever changed; for the first time in a long time, I felt at home. Since then, I have studied, practiced, taught, and lived yoga to the best of my ability and
William Castle —
Lovebird is by far my favorite place to practice for many reasons. The studio and community feels warm & welcoming from the
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