Phases 3 & 4 concentrates on increasing your knowledge of better lifestyle choices and smarter eating habits so you are better able to sustain a stable, balanced weight after dieting. The support staff and medical directors are dedicated to the concept that weight loss is more than a matter of looking good, it's about feeling good!
By restricting carbohydrate
James Wattier —
Ideal Protein works but had to quit using Weigh 2 Go Weight Loss Clinic because I'm disabled and on a very tight budget because
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