Welcome to Sion BJJ, Southampton's home for cutting-edge fitness and self-defense training. Led by Black Belt instructor Steve Austin, our classes offer men and women of all abilities a professional approach to each workout. We are here to help you enjoy sustainable success and we do that with the help of a safe and supportive facility.
Whether you
Joe Young —
Amazing new facility, fantastic instructors and great group of individuals!
Kokikai Aikido is a journey to self-mastery through martial arts training. The Kokikai method encourages students to realize their full potential in all activities of daily life through effective self-defense techniques. The development of inner strength (Ki power) increases physical and mental strength, improves mind-body coordination, and stimulates