Personal Training Company delivering fitness to clients via mobile, virtual, studio or outdoor sessions. We provide all necessary equipment. We customize each individual session. We make it as convenient as possible. Paul Anthony, a Personal Trainer since 2012, prides himself on the success of his clients.
He takes time to learn each of his clients individual needs and goals then develops a plan to help them achieve them. Paul will work with you to attain the results you are looking for by providing custom work outs to address your needs accompanied by the positive encouragement that will help you excel in your fitness journey.
He takes time to learn each of his clients individual needs and goals then develops a plan to help them achieve them. Paul will work with you to attain the results you are looking for by providing custom work outs to address your needs accompanied by the positive encouragement that will help you excel in your fitness journey.
Reviews (11)
Shilo Moore
Dec 23, 2021
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Positive: Communication, Professionalism, Quality
I have been training with Paul for awhile now since after I got shoulder surgery earlier this year. With all his wealth of knowledge of body, muscle, mobility, and techniques my body has definitely healed faster and stronger. I enjoy working with him and I love that he creates an atmosphere that immediately makes you comfortable.
I have been training with Paul for awhile now since after I got shoulder surgery earlier this year. With all his wealth of knowledge of body, muscle, mobility, and techniques my body has definitely healed faster and stronger. I enjoy working with him and I love that he creates an atmosphere that immediately makes you comfortable.
Iris Perez
Dec 22, 2021
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I went to Paps Fitness August of 2020 with a focus on nutrition and muscle toning and build. I have a few medical conditions to consider: type 1diabetes and Rheumatoid Arthritis. He knew what type of workouts and weight training I should be doing. He gave me a Assesment that aimed at my target heart rate and from there we began our training.
He is AMAZING! He was very flexible with my schedule. He kept me accountable on days that I didn’t train with him. He gave me the right knowledge and tools to keep at it. I love his enthusiasm, and encouragement. I loved the songs he played which were not
He is AMAZING! He was very flexible with my schedule. He kept me accountable on days that I didn’t train with him. He gave me the right knowledge and tools to keep at it. I love his enthusiasm, and encouragement. I loved the songs he played which were not
Yanique Davis
Nov 29, 2021
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I needed a pick up after the stress of moving and managing life to get back on track. Then, I met Paul. He listened to my goals and created a plan that met my needs. He is available to answer questions when needed and very professional in keeping on time appointments. He is very knowledgeable and provides an assortment of techniques to accommodate different fitness levels. I definitely got my energy level back up and saw toning results. Check him out you won’t regret it!!
Helen Rodriguez
Jul 25, 2021
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Positive: Communication, Professionalism, Quality
What a great experience working with Paul. He is very experienced and works with you at your level. I had a back surgery that made me not work out but with Paul we have trained with no pain, lost weight and I feel confident with his guidance I I’ll continue to get stronger. Thank you Paul!
What a great experience working with Paul. He is very experienced and works with you at your level. I had a back surgery that made me not work out but with Paul we have trained with no pain, lost weight and I feel confident with his guidance I I’ll continue to get stronger. Thank you Paul!
Jodi Martin
Oct 09, 2020
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Every trainer should have to be as knowledgeable as Paul Anthony!! He knows the human body like a book! For the first time I can feel my WHOLE body changing and getting stronger! I’m constantly doing different types of workouts so it never feels boring, I never feel like I’m Not doing something to progress! I always feel like I’m moving up and he constantly keeps me motivated! He has helped me strengthen my ankles and stomach muscles from passed injuries as well as guided me through and teaching me about nutrition! Some days are hard but we always get through it! I have had so much more energy
Dee Valentin
Sep 10, 2020
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Paul is the most amazing trainer I've ever worked with. If you're thinking about hiring a trainer, he will NOT disappoint. He has a true gift! Paul is super knowledgeable and a true professional. Both my husband and I have been training with him, and the results have been unbelievable in such a short amount of time. Thank you Paul for making us stronger & healthier every day!
Steve Kapner
Aug 20, 2020
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Once you start working with Paul you won't want to stop!
Paul has done sessions with me, my wife, and my wife's parents. I was amazed at how he was able to modify the exercises for each of us so that although we were all together and doing similar things, each of us was pushed and challenged at exactly the right level.
His knowledge of physiology and the human body really comes through when he works with you.
Paul has done sessions with me, my wife, and my wife's parents. I was amazed at how he was able to modify the exercises for each of us so that although we were all together and doing similar things, each of us was pushed and challenged at exactly the right level.
His knowledge of physiology and the human body really comes through when he works with you.
Aggie M.
May 18, 2020
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My husband and I have been clients of Paul for the last five years. I find that he is very knowledgeable and continues to study. My husband and I are both in our 70s and continue to have good balance and flexibility. He has helped us with we some problems we had not due to his workouts but just due to age. I hope to continue with Paul until I no longer can physically
Roberta J.
May 18, 2020
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Both my husband and I have been training with Paul for the past 2 years. His knowledge and enthusiasm are amazing which makes each session challenging yet enjoyable. Workouts are ALWAYS challenging and different and tailored to your personal needs and goals - what PERSONAL trading truly means.
Roberta J.
Roberta J.
Lindsey O'Brien
Jul 23, 2019
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Highly recommended to anyone looking for a personal trainer. Paul takes the times to get to know his clients individual needs and designs a fitness plan catered to meet those needs. His knowledge and expertise of the human body and how it works it exceptional. He provides a full nutritional guide to follow and is always available if you have any questions or concerns. He has a ton of experience and is always working on continuing his education so he can provide the best services to his clients. If you are looking for a trainer, look no further! You will not be disappointed!
Johanna Garbutt
Nov 10, 2014
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