TORA Institute is a "Body & Mind Fitness Studio" in Albuquerque, NM with a focus on Shotokan Karate and Kata-robics. We offer classes for all sizes and shapes, men, women and children. TORA Institute is a "Body & Mind Fitness Studio" with a focus on Shotokan Karate and Kata-robics. We offers classes for all sizes and shapes, men, women and children.
TORA in Japanese means TIGER, and in Japanese history the tiger was the emblem of the great aristocratic warriors famously known as the samurai.
TORA in Japanese means TIGER, and in Japanese history the tiger was the emblem of the great aristocratic warriors famously known as the samurai.
Services
Train in kata-aerobics for an enjoyable workout tailored to men and women of all ages. Training is modified for high, medium or low impact and is performed to a music tempo. Each routine is part of a karate movement "kata". The student not only benefits from the aerobics workout but also learns some simple and useful self-defense techniques.
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