In the privacy of your own home, office, park, or community gym you'll receive a tailored workout free of the distractions of a cramped, hectic gym. I will work hard to accomodate to your busy schedule. No need to buy any equipment because I've gotten it taken care of.
We'll work with various types of workout equipment like balls, ropes, TRX suspension, bands, kettlebells, phyometric ladders, pilates rings, etc. to keep the workouts from ever being monotonous.By me coming to you it will give you accountability and save time. You only live once and your body deserves to be taken care of.
We'll work with various types of workout equipment like balls, ropes, TRX suspension, bands, kettlebells, phyometric ladders, pilates rings, etc. to keep the workouts from ever being monotonous.By me coming to you it will give you accountability and save time. You only live once and your body deserves to be taken care of.
Services
Your time is valuable! With mobile training you get convenience and efficiency. In the privacy of your own home or office you'll recieve a customized workout without the distractions you'd normall get at a crowded gym. Corporate In-Office - On-site fitness training for companies that want to keep their employees healthy.
One-on-one, couples, and group personal training. Each workout will be specialized to your own specific goals and levels. It will only take an hour of your time. No workout are the same in order to prevent stagnant workouts that yield no or slow results. Strength training is so important in athletes as well as adults.
Reviews (9)
Kristin Bolduc
Jan 26, 2021
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Wow is all I can say about Coach LaLa! Over the past 6 months she has challenged me and helped me recover from my challenging pregnancy. Her workouts are always perfectly hard but kind too. She’s always on time and always so prepared. She has changed my life and I feel like myself again. She is not only my coach but I consider her my friend too. She’s the best!
Christine Machado
Dec 21, 2020
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Erica Hoskins
Oct 18, 2019
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Karyn Parker
Sep 04, 2019
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I trained with Laura once a week for about a year when I moved away from the area. I loved her workouts! So so challenging but I really started to notice a difference after about a month. She changes up the workouts so you’re never doing the same thing. She’s also so fun and it feels like working out with your friend!
Chris Saunders
May 08, 2019
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Julie McKee
Dec 30, 2018
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Annemarie Maiorano
Sep 23, 2018
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Laura tailors workouts to your personal needs. She gives a tough work out but makes it fun. I have seen so much definition in my body particularly in my arms since I stated working
Out with Laura. She changes work out routines so you never get bored with your workout. I would recommend Laura wholeheartedly to anyone who is interested in a personal trainer
Out with Laura. She changes work out routines so you never get bored with your workout. I would recommend Laura wholeheartedly to anyone who is interested in a personal trainer
Victoria Welsh
Aug 10, 2018
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Laura is an exceptional trainer. Her knowledge of fitness and ways to safely meet your goals are amazing. She is super nice and supportive of your efforts to maintaine a healthy lifestyle with not only fitness but nutrition as well. I highly recommend Laura regardless of where you are on your fitness journey.
Cristine Elmore
May 08, 2018
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Laura is wonderful. She comes to my office and always finds a way to get a good workout in. As the owner of a small business I find it difficult to find the time to get fit. She works around my schedule, a packed warehouse, rain, employees trying to talk to me and my dog. She is always sweet and personable. She is the best thing I did for myself this year. I look forward to working with her for a long time.
