I've been a member of Oak City CrossFit for 4 years, and it has made such an amazing impact on my life. I love the workouts, the coaches and, most of all, the community! OCCF is a great place for someone looking to give CrossFit a try for the first time. The vibe is very laid back, everyone gives their all during the workout and encourages each other.
Come give Oak City a try, you won't regret it! Oak City Coaches and athletes did a fantastic job of welcoming me to the family. This family atmosphere combined with the motivation provided by the coaches and athletes is what has gotten me hooked on Crossfit. Thank you for all you do, and looking forward to being part of the family for years to come!
Come give Oak City a try, you won't regret it! Oak City Coaches and athletes did a fantastic job of welcoming me to the family. This family atmosphere combined with the motivation provided by the coaches and athletes is what has gotten me hooked on Crossfit. Thank you for all you do, and looking forward to being part of the family for years to come!
Services
At Oak City CrossFit, functional movements are utilized that make you stronger not only inside the box but also make you stronger for the challenges of everyday life OUTSIDE of the gym. Each day we keep things challenging and exciting with new workouts that are expertly programmed. The high intensity nature of our CrossFit WODs produces the optimal physical adaptations to improve your overall health, performance, and appearance.
Sign up below to set up a free 1 on 1 "No Sweat Intro." We'll start by talking about your past; medical history, current health concerns, activity levels, injuries, and nutrition habits. We will then discuss your goals and the appropriate plan to get you there. The first step is to sign up, do it now!
At Oak City CrossFit, we have multiple membership options to fit your needs. You can choose from CrossFit, Personal Training, Nutrition Coaching, or any combination of the 3. Please contact us at [email protected] or call 919-809-8001 with any questions. If you are new to CrossFit, you will need to complete our Foundations program.
Reviews (13)
Mallori Morris
Nov 17, 2021
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John Bell
May 17, 2021
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I dropped in twice last week while visiting Raleigh for work. Mike made it really easy to schedule the drop-in. The gym is really clean, the members were very welcoming, and Mike coached me as if I was one of the gym's regulars. It was a really good experience as a visitor, and made me feel right at home. Thanks for helping me keep my CrossFit routine up while traveling OCCF!
Casey Portela
Jul 02, 2020
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Great gym!! I’ve been attending Oak City CrossFit for several months now. There is a great sense of community, the coaches are awesome, it’s very clean, and classes are challenging but often fun. Its not at all intimidating. There is very much a health focus and a focus on using the right technique and preventing injuries. They come up with fun things to do outside the gym and also have some great seminars on movements and how to keep your body healthy. Definitely a gem in Raleigh!
Mayank T.
Nov 24, 2019
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I'm not your stereotypical crossfitter. I can't lift a million pounds, I don't really even enjoy the physical act of working out, and I don't mind running. And, stereotypical or not, it's always been a challenge for me to work out consistently. The only thing that's ever been effective for that is when there's a strong community doing a great workout.
I had found these things back in San Jose (h/t Croga CrossFit!), but when we moved to Raleigh, I was not at all convinced it would be easy to find the same type of environment. Given my description above, it can
I had found these things back in San Jose (h/t Croga CrossFit!), but when we moved to Raleigh, I was not at all convinced it would be easy to find the same type of environment. Given my description above, it can
Adam Fitzhugh
Jul 24, 2019
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Claudette Mohar
Jul 17, 2019
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When I moved to Raleigh in July, I dropped in at 5 different CrossFit gyms before deciding which one to join. After having done CrossFit for almost 8 years, I knew everything that I wanted in a box. Oak City CrossFit was the perfect choice for me. The owner and head coach is very knowledgeable, the programming is purposeful and effective, the community is fantastic and welcoming and the gym is well equipped and the cleanest one I have ever been in- all things that I appreciate! Also, there is more going on than just WODs. They have nutrition coaching, goal setting with personalized plans, there
Joe Mastrolia
Jun 15, 2019
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Had an awesome drop-in session at Oak City this morning. Coach took care of us with a rousing warmup, some mobility work, skill session, and finally a WOD that made me question my life choices in all the right ways. Great community, great facility, and outstanding coaching. Just what I needed to start my day!
Lyndsey Lyman
Jan 12, 2019
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Melissa Schwartz
Aug 11, 2018
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Oak City Crossfit is amazing! They are not your average crossfit box, they are really some of the most professional and educated coaches I have ever met. If you're looking for a place that you wont be intimidate by crazy competitive people or over crowded class this is the place. Their nutrition program is one of the best! You can get customized meal plans and a personal nutrition to help you reach your goals. I highly recommend Oak Ciry Crossfit.
Ryan O.
Jul 29, 2017
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I've been a member of Oak City CrossFit for 4 years, and it has made such an amazing impact on my life. I love the workouts, the coaches and, most of all, the community! OCCF is a great place for someone looking to give CrossFit a try for the first time or an experienced veteran. The vibe is very laid back, everyone gives their all during the workout and encourages each other. Come give Oak City a try, you won't regret it!
Jason O.
Aug 12, 2015
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I dropped in to Oak City Crossfit and was very happy with my experience. Paul, one of the owners, was very welcoming and the box was very well equipped. I really enjoyed the programming. Paul filled the entire hour with stretching/welcome, strength and metcon. I highly recommend Oak City if you are local or just dropping in for a workout when out of town.
James B.
Mar 03, 2014
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Owner and staff are great. I was in town for a few days and dropped in with little notice and they were very accommodating. Ash and Paul took care of me when I needed to have some reps counted for a crossfit open workout. Ash was very helpful in pointing out what I needed to work on to improve. Hope to join you guys next time in town for one of your WODs!
Eva B.
Jan 19, 2013
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I am an individual who used to hate to workout. I was lazy and quite sedentary. Two weeks ago I decided to try Oak City from a recommendation from a friend. I thought at first I would not be able to accomplish the workouts and was quite negative. Fast forward to today and I am hooked. There is a great group of coaches and fellow CrossFit'ers who help you and give you the drive to succeed. I feel the most positive I have ever felt in years. I cannot wait to keep at it and reach my fitness goals!
