Exercise in a small group environment with trainers who ensure safety, knowledge, and a deep understanding of what it takes to look and feel your best. To achieve your goals, our Personal Trainers guide you through strength training and cardio to build lean muscle and burn fat. This is the missing link for many women when it comes to sustainable weight loss.
Our fitness program is designed to help you lose fat while preserving and adding lean muscle for long term metabolic improvement. During your initial assessment, we develop an understanding of your lifestyle and customize a nutrition program just for you. We understand that some people are "all or nothing" and others need to make small changes over time so they don't get overwhelmed.
Our fitness program is designed to help you lose fat while preserving and adding lean muscle for long term metabolic improvement. During your initial assessment, we develop an understanding of your lifestyle and customize a nutrition program just for you. We understand that some people are "all or nothing" and others need to make small changes over time so they don't get overwhelmed.
Services
I had a personal trainer who helped me lose 65 pounds. As I was losing weight and gaining confidence, I found the key to successful weight management. I did not like that the key was consistent exercise, clean eating, and caring accountability, but after trying all other methods of weight loss unsuccessfully, I accepted that this was the only way to keep the weight off.
Thank you for taking a moment to sign up for a Free 14-Day Trial! Studio 348 wants you to feel comfortable and excited about our program and studio, that's why we want to invite you in for a tour! No pressure here, just a fun and energizing environment for women just like you! This is sure to be the best, most energizing workout of your life!
Reviews (10)
Tatum Barbaree
Sep 27, 2018
Report
I've been working out at Studio 348 for about two months now, and the team of trainers is absolutely fantastic!! The combination of nutrition counseling and training is awesome, and no matter what point in your fitness and nutrition journey you're starting from, the team at Studio 348 will support you and motivate you. Most importantly, I feel like I'm making a lifestyle change - not just trying a "quick fix" that won't last.
Sandreka Brown
Sep 15, 2018
Report
It has been an amazing year at Studio 348. Words cannot express how I have immensely enjoyed my experience here. The trainers are incredible and genuine. They are like my therapists for my overall health and well-being and they encourage, support, and help me see beyond my present state. Studio 348 is an intimate place with a culture that screams family. It doesn't feel like I am going to the gym. I am simply meeting up with my family so that we can help each other reach goals and change unproductive mindsets. When I started here, I was the heaviest I have ever been and I was embarrassed to say
Jennifer Doughan
Oct 30, 2017
Report
Best trainers in Atlanta! I've been working with trainers for years. Their understanding of anatomy and injury prevention is the best I've seen. These trainers have top tier certifications, degrees in exercise science, and years of experience. Studio 348 gave me the tools I needed to finally put it all together for weight loss and healthy eating, consistently. The team at Studio 348 really cares about you and become family. My only regret is not starting sooner!
Alex Robinson
Oct 03, 2017
Report
I can't say enough about Studio 348. The trainers are amazing and very knowledgeable about weight loss and overall well-being. I love the small group setting and how the trainers help me stay on track with eating healthy. I highly recommend Studio 348 for anyone looking to make a positive change in their life.
Susana Hoffman
Sep 23, 2017
Report
I absolutely love Studio 348 and highly recommend it as an excellent place to work out and achieve overall fitness and health. I have lost pounds, inches and have gained strength, energy and stamina. Now in the best shape of my life, I am happy and healthy and feel fantastic! Forget the fact that they have the best personal training rates in town--I am so impressed with the program and support offered by Studio 348. This is exactly what I was hoping for when I joined, but the program has far exceeded my expectations. I really enjoy the way the fitness component is tailored to drive me to reach
Sharon Lightstone
Jul 14, 2017
Report
My story is like many of you- gaining and losing weight for decades. I unsuccessfully tried to control my weight with intense cardio and extreme diets.
I came to Studio 348 ready to tackle my eating issues and to gain physical strength. My experience with Studio 348 small group training and coaching surpassed my expectations. With the support of trainers, members and an owner who I consider a metabolic, nutrition guru, my journey is changed. I maintain a 37 lb. weight loss with a balanced strength/cardio workout and consistent nutrition support.
If you are looking for long term solutions in a
I came to Studio 348 ready to tackle my eating issues and to gain physical strength. My experience with Studio 348 small group training and coaching surpassed my expectations. With the support of trainers, members and an owner who I consider a metabolic, nutrition guru, my journey is changed. I maintain a 37 lb. weight loss with a balanced strength/cardio workout and consistent nutrition support.
If you are looking for long term solutions in a
Jennifer Jarrett
Jun 23, 2017
Report
Studio 348 is my favorite start to the day. The trainers are great to work with and keep me motivated to work harder and see results. They tailor the workout to each woman's ability level and with a little extra challenge so you always feel like you are improving. It's also nice to have the 4 on 1 training because you get the personal attention from the trainer yet have a few other women to build some camaraderie with. All around great place to workout! It's my happy place!
Allison Lizdas
Oct 26, 2016
Report
Studio 348 is life changing!! The trainers are outstanding, both in their expertise and ability to engage every customer. They are kind and compassionate, yet appropriate challenge each customer. The nutrition plan is top notch and the accountability and support you receive as a customer is phenomenal. The entire staff work with you to reach your goals in a healthy, realistic, and sustainable manner. I could not recommend Studio 348 any higher.
Barbara Benjamin-Creel
Aug 23, 2016
Report
The perfect way to afford a personal trainer! There are never more than four gals to a session and each of the trainers has a little something special to bring to the party. Though there is an ever-changing routine of the week, the trainers are happy to modify or get creative to accommodate ability or special needs. If you're really wanting to change your body, they'll go the extra mile along with you. Weekly weigh-ins, nutritional guidance, friendly competitions, incentives, and special meetings or talks are all included.
This is my third year, with the same management and trainers (though now
This is my third year, with the same management and trainers (though now
April Lemons
Jul 29, 2016
Report
This place is great for me because I need someone to hold me accountable. The trainers consistently help me with my nutrition and make sure I'm eating healthy. They have taught me that it's not just calories in and calories out. They meet with me as often as I need to develop a healthy and balanced eating plan. The workouts are great and tailored to each individual. The trainers are so knowledgable, encouraging, and supportive. I leave the gym feeling so good about myself and ready to handle anything the day throws my way.
