You and "YOUR BUDDIES" will forge through a 60 minute fun and fast paced workout; bonding over punches, slips, counters, abs and conditioning. PRE and POSTNATAL training designed to help prepare your body for all of the changes it will experience during and post pregnancy. Boxing and conditioning classes for kids and teens.
Designed to engage children both physically and mentally. Dani offers a positive and safe environment to learn an age old sport that also teaches discipline. Dani Cormier is the founder of PHL PUNCH, she is a certified personal trainer and boxing coach, who also holds a black belt in Tang Soo Do Karate.
Designed to engage children both physically and mentally. Dani offers a positive and safe environment to learn an age old sport that also teaches discipline. Dani Cormier is the founder of PHL PUNCH, she is a certified personal trainer and boxing coach, who also holds a black belt in Tang Soo Do Karate.
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