Joltin' Jabs is an intense, 50-minute, boxing workout just outside of Philadelphia in Conshohocken PA, where you'll learn proper boxing technique and self-defense skills from a professional boxer. You'll work your way through different stages, focusing on cardio, agility and strength training, training the same way Joey trained during his pro career!
Joltin' Jabs, a full boxing fitness gym in the heart of Manayunk, Philadelphia, was started by professional boxer and Manayunk native Joltin' Joey DeMalavez. What began over 35 years ago as a way to keep Joey out of trouble led to a youth filled with boxing experience, leading to a professional boxing career, and now a lifestyle of promoting fitness, energy, and self-confidence.
Joltin' Jabs, a full boxing fitness gym in the heart of Manayunk, Philadelphia, was started by professional boxer and Manayunk native Joltin' Joey DeMalavez. What began over 35 years ago as a way to keep Joey out of trouble led to a youth filled with boxing experience, leading to a professional boxing career, and now a lifestyle of promoting fitness, energy, and self-confidence.
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By: ANNE HOFFMAN "Good, Vito, good!" says boxing teacher Joey DeMalavez to Vito Cosmo as he practices punching. Cosmo is training at DeMalavez's gym in the Manayunk section of Philadelphia. But this isn't Cosmo's first rodeo. When you're born with a name like Vito Cosmo, and you're raised in.
The Parkinson Council executive director Wendy Lewis elaborates on the upcoming2016 Parkinson Council Golf Classic and talks about how boxing is helping people living with Parkinson's.He fought his way through the amateur ranks and turned pro briefly. Today, retired from the ring, he's sharing what he knows with dozens.
The Parkinson Council executive director Wendy Lewis elaborates on the upcoming2016 Parkinson Council Golf Classic and talks about how boxing is helping people living with Parkinson's.He fought his way through the amateur ranks and turned pro briefly. Today, retired from the ring, he's sharing what he knows with dozens.
Reviews (5)
Lauren Fiske
Sep 19, 2020
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Brighid B.
Jan 21, 2017
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Before you consider complaining about Joey or Joltin Jabs, remember boxing is a raw, aggressive sport. If you are super sensitive and get easily offended, maybe you should sign up for a class at Curves.
I just recently moved to Philadelphia, and I wanted to continue to box. I found Joltin Jabs and I love it! Joey and Joey Jr are awesome trainers and continue to motivate me every workout.
Also....there are rules. Don't come in late and ruin the workout for others.
I just recently moved to Philadelphia, and I wanted to continue to box. I found Joltin Jabs and I love it! Joey and Joey Jr are awesome trainers and continue to motivate me every workout.
Also....there are rules. Don't come in late and ruin the workout for others.
Jessica Z.
Dec 22, 2016
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I have been meaning to write this review for quite some time now. I cannot begin to explain how amazing not only this work out is, but Joey himself. I have done many workouts, at many classes, over many years and nothing in the world compares to the level of intensity of the workout. And that not only comes from the workout, but from the motivation that you get from Joey. He is beyond passionate, and just wants to see you do your best every time you step in his class. He believe in what he does, he is committed like no other, and he expects that level of commitment from you when you show up
Meredith M.
Jul 20, 2016
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I came across Joltin Jabs just by walking by one day. I looked up prices and $27 for one class sounded good to me, just to try it. He is also running a great summer special on prices for classes. I'd never done a boxing class before and had been looking for a place to go. I went with a friend of mine on a Tuesday night and we were in a class with 6 other females.
The review below mine is entirely accurate. Joey is humble, nice and proud of what he's created and once class starts he is cursing and pushing you to get you to work harder. Class starts with a warm-up on the floor (crunches
The review below mine is entirely accurate. Joey is humble, nice and proud of what he's created and once class starts he is cursing and pushing you to get you to work harder. Class starts with a warm-up on the floor (crunches
Laura G.
Feb 24, 2016
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SOOO excited that a boxing studio opened in Center City (and is available on classpass).
If you think this is going to be intimidating, you're right. But try it out anyway. Joey (owner/trainer) is so nice but isn't afraid to call you out if you're not giving 100%. If you don't like profanity, maybe this isn't the place for you. Personally I love it, that's prob why I keep coming back.
Classes run 50 minutes. Start with a 10ish minute warm up of ab/arm workouts. In groups of four, you then move through stations: heavy bag, speed bag, double end bag. In between, you
If you think this is going to be intimidating, you're right. But try it out anyway. Joey (owner/trainer) is so nice but isn't afraid to call you out if you're not giving 100%. If you don't like profanity, maybe this isn't the place for you. Personally I love it, that's prob why I keep coming back.
Classes run 50 minutes. Start with a 10ish minute warm up of ab/arm workouts. In groups of four, you then move through stations: heavy bag, speed bag, double end bag. In between, you
