A Cincy boutique fitness startup with the most fun, addictive classes and professional DJ mixed music! Our famous dance cardio class is "follow along" style featuring high intensity intervals and 3 strength sections that will kick your ass. All of our classes feature a pro DJ mixed playlist and select classes now feature our in house DJ spinning LIVE.get your requests ready boo!
I was dancing professionally in New York City and could never find a workout I actually liked and would stick to until I found dance cardio. I trained celebrities at one of NYCs top fitness studios for years and after having my first baby and moving to Cincy, I was missing it bad. I created Dance Factory Fitness to bring that big city dance party energy to the Midwest and show my clients that anyone can dance and working out can be so much fun!
I was dancing professionally in New York City and could never find a workout I actually liked and would stick to until I found dance cardio. I trained celebrities at one of NYCs top fitness studios for years and after having my first baby and moving to Cincy, I was missing it bad. I created Dance Factory Fitness to bring that big city dance party energy to the Midwest and show my clients that anyone can dance and working out can be so much fun!
Services
Every Sunday we Pop Up at Dogwood Park in Mariemont at 10am and it is completely FREE! Come out and dance, rain or shine with us every Sunday and see what all the hype is about. Sign ups are not required and no equipment necessary, show up with your crew and a bottle of water and dance with us! Cancellation notices will be posted on Instagram.
SRSLY tho, this is not a pro dance class, it's the most fun group FITNESS class you've ever taken! There is no choreography to learn in a Dance Factory class which is what makes this different than all other dance fitness out there. Our follow along style format lets you drop in to a class anytime, get your sweat on and leave without any of the stress of not knowing the choreo.
Reviews (11)
Mandy Rohal
Jun 04, 2021
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Chrissy Cooney
Jun 02, 2021
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Dance Factory Fitness "Werk from Home" has literally kept me sane during the stay at home craze! Its also been the most fun I have had in a workout in years AND I am in the best shape since 2 kids. Being able to do this at home has saved me and I CANT wait to see what Jess has in store from her new place for "Werk From Home"!!!
Katie Dittman
May 26, 2021
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The fitness scene in Cincy is pretty overwhelming. There are so many options to choose from. But fitness does not have to be overwhelming of boring. Jess creates this insane energy in every class she teaches. If you are in a good mood, your mood will get even better. If you are in a bad day, it will be turned around. Seriously, her energy is contagious.
Also, if the word "dance: is scaring you off. You do not have to learn routines, you do not have to be a dancer. These classes are made for everyone. The music is professionally mixed, and Jess gives clear instructions the entire class. Yo will
Also, if the word "dance: is scaring you off. You do not have to learn routines, you do not have to be a dancer. These classes are made for everyone. The music is professionally mixed, and Jess gives clear instructions the entire class. Yo will
Brittany Tabler
May 16, 2021
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So much fun! :) You will feel amazing after your class with Jess! Her infectious energy is amazing and unlike any workout class you may have taken. She will make you sweat and also have fun dancing while doing it. You do not need to be a dancer to take the class; it is cardio based and will be a workout class you won’t forget. Thanks Jess for being you and amazing! :)
Kylie S.
May 04, 2021
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Jess is the most passionate energetic woman I've met!!
Currently with covid she's doing workouts on Sunday's at 10 am in Dogwood park out in Mariemont. Get your butt out of bed on Sunday and I promise you won't regret it!
The energy is unbeatable, the moves are easy enough for a beginner and you will definitely feel it after.
Currently with covid she's doing workouts on Sunday's at 10 am in Dogwood park out in Mariemont. Get your butt out of bed on Sunday and I promise you won't regret it!
The energy is unbeatable, the moves are easy enough for a beginner and you will definitely feel it after.
Katie D.
Oct 01, 2020
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Since COVID, Jess has been hosting classes at Dogwood Park on Sundays, and through her vimeo. Let me tell you, her energy is unparalleled. She might be the only person who can get me out of bed to dance in a park at 9 on a Sunday. If you haven't checked her out, you need to make plans right now. She also sells fitness kits that include weighted bands, sliders, and more. I picked one up, it just makes her workouts even better.
Maria Rolling
Jan 07, 2020
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Robyn
Nov 19, 2019
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Rachel Charlton
Jul 13, 2019
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This is the best dance cardio class I’ve come across in this area by far! Jess is amazing and has such infectious energy and motivates you to give it your all and have fun while doing it. This is the type of work out I’ve been searching for and I know it will get me to reach my fitness goals. I’m so thankful for Jess and for finding this class!
Michele Coleman
May 15, 2019
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Xuewei W.
Jan 25, 2019
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My favorite workout in town! I tried it on class pass. It is not mommy Zumba, it gets you WORK HARD! It's a combination of dancing and some strength training. The instructor is very passionate and full of energetic. I was so sore after the class, usually I don't feel anything after a dance class. Definitely give it a try!
