Build your strength in a TRX class, improve your cardio in a Row class and stretch it all in a Stretch class. Our multi-level classes are led by certified and motivating instructors and are designed to progress and regress the exercises. That's fitness geek speak for it's easy to adjust the exercises to suit any fitness level.
We offer over 40 weekly in studio, Cardio, Stretch & over 70 On Demand! The New Client Offers below expire 14 days from your first class, not the purchase date. Watch your distance off the tee increase, risk of injury decrease and consistency improve as you participate in our Golf Performance Program.
We offer over 40 weekly in studio, Cardio, Stretch & over 70 On Demand! The New Client Offers below expire 14 days from your first class, not the purchase date. Watch your distance off the tee increase, risk of injury decrease and consistency improve as you participate in our Golf Performance Program.
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Jessica believes in meeting the client at their fitness level and helping them progress toward their goals. How much do I love Star Wars? I once ran a half marathon dressed like Luke Skywalker, complete with blonde wig and Yoda in my backpack. Caroline discovered that a consistent yoga & TRX practice reduces the risk & promotes healing from running injuries.
It's Working out opened its doors in 2011. Prior to opening It's Working Out, founder and self-professed science nerd, Kristen McAuliffe, had been a personal trainer and group exercise instructor for 20 years. She had seen lots of exercise fads come and go (she can still rock the "aerobics grapevine" and feel free to ask her to show you her vintage Shake Weight).
Follow the program we prescribed for you and we guarantee 10-15 yard gain in 10 weeks or your money back. If you are interested in options outside this time, please contact us. If new to our program, we will get your TPI Assessment, IWO Evaluation and report completed as soon as possible so we can track your progress.
Our regular New Client Class deal but with a before + after 3D body scans so you can track your progress. Scans expire 5 weeks from first class. How much time at It's Working Out works out for you, your fitness goals and your schedule? Can't get enough? We've got you covered with our Premium Monthly Membership.
You're going to love our combo of fitness classes-STRENGTH.CARDIO.STRETCH all at ONE studio! Our multi-level classes are led by certified and motivating instructors and are designed to progress and regress the exercises. That's fitness geek speak for it's easy to adjust the exercises to suit any fitness level.
Reviews (20)
Kate A.
Nov 16, 2021
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Beware before you buy any passes - they market them as "new client" offers for X amount of classes online, but it's hidden in the fine print t that you only have 2 weeks to use them. It's not clear until well after purchase, when they hound you via text to buy more. So I bought 6 classes for $69 thinking I could use over time as I was I in the area, but that was not the case due to the timeline in the fine print.
Really disappointed by this scam. Especially as the TRX class I did attend was bad energy - only 2 people attended and soft rock music playlist. At no point did the
Really disappointed by this scam. Especially as the TRX class I did attend was bad energy - only 2 people attended and soft rock music playlist. At no point did the
Rodger Davis
Nov 04, 2021
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Cynthia Seeberger
Oct 20, 2021
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Positive: Communication, Professionalism, Quality
I tried the rowing classes and was pleasantly surprised. They know how to spice up a rower and make it fun and different! My favorite class is the Wednesday rowing mashup, combining weights and rowing. Kristin and the crew are so helpful and welcoming!
I tried the rowing classes and was pleasantly surprised. They know how to spice up a rower and make it fun and different! My favorite class is the Wednesday rowing mashup, combining weights and rowing. Kristin and the crew are so helpful and welcoming!
Mavis Linnemann-Clark
Feb 27, 2021
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Jacquelyn Obert
Dec 05, 2020
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Maggie Morris
May 29, 2020
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Megan Stacey
Apr 07, 2020
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Allison Wise
Aug 04, 2019
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I highly recommended checking out It’s Working Out. Have been coming here, on and off (due to a move) for about 2 years. The instructors are great and very welcoming to new students and the entire studio has a great sense of community. The classes are challenging (in a good way) and are always different. You’ll never get the same class twice here!
Bryn Millholland Mooth
Jul 17, 2019
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Julie Lindbloom
Aug 28, 2018
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Great facility. I was there to attend a TRX RIP Trainer Course. Thank you for hosting it and thank you to TRX instructor Derek Snowden. Fun class. Lots of learning .. your staff that also attended were very friendly and helpful. Great to meet Nikki, Ashley, and Carrie....( if I got the names all correct ). As a side note, I love the floor in your facility where we were. Unique and very cool and not slippery
Rebeca Arbona
Jul 26, 2018
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I love everything about It’s Working Out! The classes are all great. The instructors are lovely. They really know their stuff and always keep it interesting. The studios are nice and well-kept, too. But most of all, it seems like the nicest people work out there. It’s the community that has me hooked!
Megan T.
Feb 22, 2018
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This was a really good class! My first time ever trying TRX and it was definitely an experience. The instructor was really wonderful and the space was perfect- not to packed! I dont think TRX is my cup of tea as far as work outs go, but I was definitely sore the next day!
The class seemed repetitive to me, which is not something I particularly like with my work outs but I know plenty of people do. It was a mixture of using the TRX for body weight exercises and some light cardio such as jump squats or jumping jacks.
The class seemed repetitive to me, which is not something I particularly like with my work outs but I know plenty of people do. It was a mixture of using the TRX for body weight exercises and some light cardio such as jump squats or jumping jacks.
John W. Spieser
Jun 03, 2017
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Bradley A. Garner
Apr 14, 2017
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Great place! Wonderful trainers. Kristen McAuliffe is a Titleist trained and approved trainer. The perfect workout to prepare you for a better golf game the way that the pros do it now! You'll get improved flexibility and more strength which means better distance and more control of your body and swing. Well worth it!
Julie Breen Jeffcott
Apr 13, 2017
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Shawn F.
Jan 11, 2017
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My experience with rowing dates back several years to college crew. While I've been away from it for some time due to the cost & issues with my lower back, it's undeniably an extraordinary workout & I wish my gym offered rowing machines.
As it does not (but they do have massage chairs, Tootsie Rolls & free pizza once a month...sigh), I went looking for & found an alternative & found It's Working Out. While I tried & continue to be baffled by TRX, leaving that for those with more direct lineage to Tarzan than I can claim, after an initial visit over the
As it does not (but they do have massage chairs, Tootsie Rolls & free pizza once a month...sigh), I went looking for & found an alternative & found It's Working Out. While I tried & continue to be baffled by TRX, leaving that for those with more direct lineage to Tarzan than I can claim, after an initial visit over the
Cynthia G.
Aug 25, 2016
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I've been doing TRX for almost 3 years now and absolutely love what it has done for my body! The instructors change up the exercises all of the time so it's never boring. It doesn't matter what fitness level you are when you start. You'll see a change after a few classes. The only regret I have? I wish I would have taken "before" pictures!!!
Jan K.
Aug 08, 2016
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I've been working with Kristen at It's Working Out for a long time and have recently loved the fact that Kristen has become TPI certified. That means Titleist Performance Institute which of course, is meant to improve your golf game. After a video swing evaluation by your golf pro, Kristen is able to translate information that into an exercise routine which strengthens your particular weaknesses. She doesn't teach the golf swing, she teaches your body how to capitalize on your abilities and how to strengthen what is weak. And, um... I shot a 77 on Saturday, so I'm guessing
Rose K.
Aug 06, 2015
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If you've ever driven on Columbia Parkway in the Columbia Tusculum area, you've definitely driven by this studio. You'll recognize the colorful walls in the parking lot! I looked them up once out of curiosity and was a little turned off by the price, however after meeting Kristen at the HP blast race in June, I was drawn in by her friendly attitude and excitement about her business.
FULL DISCLOSURE: this review is about the rowing and shockwave classes they offer. I haven't tried TRX yet!
I was invited by Kristen to test run their rowing classes. I wasn't sure
FULL DISCLOSURE: this review is about the rowing and shockwave classes they offer. I haven't tried TRX yet!
I was invited by Kristen to test run their rowing classes. I wasn't sure
Emily S.
Feb 10, 2015
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I started with this crew not too long ago and I'm already hooked. I had never even heard of TRX let alone tried it, but man is it a great way to tone all parts of you.
The staff here is great, each trainer has a different style. I love Kristen's use of continuous motion set to music personally, but I've tried a number of other trainers and they all do a great job.
I was also nervous about the environment. Having belonged to a typical gym before, I was not keen on dealing with sneering girls in their 20s or some over-jacked meathead. This place is anything but. Everyone (staff and
The staff here is great, each trainer has a different style. I love Kristen's use of continuous motion set to music personally, but I've tried a number of other trainers and they all do a great job.
I was also nervous about the environment. Having belonged to a typical gym before, I was not keen on dealing with sneering girls in their 20s or some over-jacked meathead. This place is anything but. Everyone (staff and
