My goal is to get to know you, understand what your challenges have been and to help you work through those difficulties with compassion, hope and support in a caring and safe environment. It is never too late to make changes, increase your awareness, insight and feel better. Using a therapy approach that is specific to your needs, we will examine thoughts, beliefs and actions that may be holding you back from a fulfilling and meaningful life.
Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals.
Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals.
Services
As a licensed marriage and family therapist, I work with individuals, couples and families from a systemic point of view. This approach takes into consideration the bigger picture including many factors which helped shape who you are, your beliefs/values and behavioral responses as well.
I graduated from Southern Connecticut State University with a Bachelors Degree in Public Health, Specialization in Health Promotion and a Master's in Family Therapy.I am a certified Gestalt therapist, have Advanced Training in EFT Couples therapy and Level II AEDP (Accelerated Experiential Dynamic Psychotherapy).
I graduated from Southern Connecticut State University with a Bachelors Degree in Public Health, Specialization in Health Promotion and a Master's in Family Therapy.I am a certified Gestalt therapist, have Advanced Training in EFT Couples therapy and Level II AEDP (Accelerated Experiential Dynamic Psychotherapy).
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