A nurse's loving and supportive plea for you to accept responsibility for your health and wellbeing. It sounds a little harsh, and we mean it that way. Our clients learn to embrace the mindset that their lifestyle choices are either supporting a healthy vibrant life or a slow painful death. If you "know" what you are supposed to do to be "healthy", but aren't doing it.
Are you ready to wake up? As a Registered Nurse and Licensed Massage Therapist, I expect more from my patients than the status quo. I work from a place of empowerment, helping others make actual changes to put them on the path towards better health and wellness. My team and I provide services that focus on increasing your awareness of your mindset through a combination of lifestyle coaching, massage, and body awareness.
Are you ready to wake up? As a Registered Nurse and Licensed Massage Therapist, I expect more from my patients than the status quo. I work from a place of empowerment, helping others make actual changes to put them on the path towards better health and wellness. My team and I provide services that focus on increasing your awareness of your mindset through a combination of lifestyle coaching, massage, and body awareness.
Services
Ready to put your health first? Our services are not a short-term fix, but a long-term lifestyle change. We use a combination of lifestyle coaching services, massage, education and other functional body awareness excersises. Meet with our Registered Nurse to discover your specific treatment plan today.
We all know that staying hydrated is essential, but do you understand why? Our bodies use water for many things like removing waste, maintaining temperature, lubricating joints, helping with circulation, digestion, and so much more. Water is essential to our overall wellbeing and health. For more information on staying hydrated and some of the services we offer, check out The Water Store below!
This was a very unique and relaxing experience. Elina was warm and welcoming, had a variety of beverages available along with a heater in the studio, soft white noise in the background, and an essential oil diffuser. Her massages were very calming and the yoga postures she instructed us through really helped our bodies to relax.
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