Champ City takes a holistic approach to attainable fitness, training, body transformation, and overall wellness. We open doors to a more energetic, fitter, and happier you. Founder, Eric Champ, fully understands the power of a total life transformation, and everything he does comes from the passion of trying to pay it forward.
It's never too late. Let's get you started today! Wellness is more than just banging on weights. We take a holistic approach to overall health. We help you build more robust mental and physical pillars of health - allowing you to unleash your full potential! Socializing impacts your overall wellness.
It's never too late. Let's get you started today! Wellness is more than just banging on weights. We take a holistic approach to overall health. We help you build more robust mental and physical pillars of health - allowing you to unleash your full potential! Socializing impacts your overall wellness.
Services
I believe in a holistic process to wellness. Making a life change is really hard, and finding the right fitness guide will help you begin this movement. It all begins with creating a foundation of healthy habits which can lead to long-term wellness. I've lived in Austin most of my life. I love spending time outdoors and exploring new places!
We get to know you very well in the onboarding process and our one-on-one consultation. Every detail is personalized. All programs are custom-built to your schedule, goals, abilities, the equipment you have access to, and your preferred exercise style. Nutrition planning is tailored to your lifestyle, history, and expectations.
I had a Phone Consultation session with Eric yesterday and I'm happy to say it was exactly what I needed to get re-centered on my fitness journey. I'd hit a pretty serious plateau recently- both physically and mentally- and from following his instagram for a long time I knew he was my guy to get me going in the right direction again.
Reviews (11)
Steve Perona
Dec 16, 2021
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Highly recommend Champ City’s challenges for anyone needing a little push to get into better shape. The workouts are great, and the sense of community helps keep you motivated and consistent. I enjoyed working with Eric so much that I signed up for person coaching immediately after the challenge ended!
Jane Mooney
Dec 13, 2021
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Started working with Eric after years of doing various types of lifting and workout programs (all which would trail off after the 3-month mark). Eric's ability to coach not only your body but your mindset on how you view fitness and health in a relatable and impactful way has led me to making lifestyle changes that are for the long run.
Eric is so relatable and his joy in sharing the healthy life he discovered makes you believe in your capability to make changes as well. Did his 12-week customized program and am continuing on with 24 more weeks. Can't wait to keep on this journey with him and
Eric is so relatable and his joy in sharing the healthy life he discovered makes you believe in your capability to make changes as well. Did his 12-week customized program and am continuing on with 24 more weeks. Can't wait to keep on this journey with him and
Patrick Leeper
Dec 03, 2021
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Champ City Holistic Fitness is a fantastic company with a phenomenal team! Their slogan, "It's Never Too Late", is exactly how I will describe their programs. Eric Champ, and his team are there to support you on your overall wellness. Their app is user-friendly for workouts, health metrics (sync with FitBit, Apple Health, etc), and direct messaging with the trainers. The program I chose was the 30-Day Challenge and I had great results. I started out at 24% body fat and got down to 18.5%. I could not believe how well I did in this challenge! It is all thanks to the Champ City team by believing in
Jonathan Henz
Dec 03, 2021
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Chayanon Visutthithada
Nov 29, 2021
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Coach Eric has helped me transformed my body into an athlete! I am training from Bangkok, Thailand and have truly enjoyed the program. His mobile app is easy to use and the exercises all have video explanations. I highly, highly recommend to anyone who wants to get their health on track. He will also adjust the program to your specific needs. As a golfer who's been on his program, I can honestly say that the exercises have not hurt my swing in any way!
Mary McLaughlin
Nov 20, 2021
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I was asked to join a 30 day workout challenge and never thought it would change my life! Eric brings the fun, sweat and love!! If you are looking for a change but not sure where to start, begin here! Eric is incredibly responsive in his coaching and will tailor a program that’s right for you in every aspect! I highly recommend this fitness program.
Jarred Lawson
Nov 02, 2021
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I stumbled upon Coach E’s instagram profile and was drawn in. After following for a few months I found the free trial. I decided on a whim to go for it. I just did what Coach E. and the app said. It was as simple as that. I started the program basically on a whim and now am 52 days into the program. I've gone from 21.5% body fat to 17.1%, 74.6% muscle mass to 78.5%. What a change! Champ City has removed so many huge barriers that keep me and other people from being healthy and has laid the tracks for me to be equipped, disciplined, and motivated to be healthier. An unmatched program. Coach E
Pablo Botero
Oct 02, 2021
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I had been following Eric on social media for a while and was a fan from afar of his training methodologies and approach to life in general. A few weeks prior to my wedding I finally decided to sign up for one on one coaching. I was far from being in my best shape and was not eating properly.
Even though I was just 6 weeks away from the wedding, Eric really committed to the cause and guided and supported me throughout. We
interacted on a daily basis and he monitored every aspect. The workouts were custom made to my goals and with detailed videos for each exercise, the app could not be more user
Even though I was just 6 weeks away from the wedding, Eric really committed to the cause and guided and supported me throughout. We
interacted on a daily basis and he monitored every aspect. The workouts were custom made to my goals and with detailed videos for each exercise, the app could not be more user
Ryan Jones
Aug 31, 2021
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Can’t recommend highly enough. I got exactly what I needed to get healthy in a sustainable way. In just a few months I’m feeling healthier, stronger and better all around.
The workouts find that sweet spot between challenging yourself and achievable. The app is great and makes prepping for workouts a breeze.
Eric is responsive, thoughtful and very knowledgeable. You won’t regret working with him in any capacity. It’s never too late!
The workouts find that sweet spot between challenging yourself and achievable. The app is great and makes prepping for workouts a breeze.
Eric is responsive, thoughtful and very knowledgeable. You won’t regret working with him in any capacity. It’s never too late!
Christian Rupp
Apr 30, 2021
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Are you someone who starts, stops or alternate its goal quite often? Do you need help to improve your overall fitness Level? Well, then Eric is your man!
I wanted to improve my overall fitness and wanted to shed some pounds for an upcoming tennis season. I therefore booked a 12 week program.
With our weekly calls I was fantastic to talk with someone who walked the walk and acted as a role model. He is the living proof of its own system.
The best part is that the workouts are custom made for you. So if you don’t have much equipment Eric will make sure that you will have fantastic workouts nonetheless
I wanted to improve my overall fitness and wanted to shed some pounds for an upcoming tennis season. I therefore booked a 12 week program.
With our weekly calls I was fantastic to talk with someone who walked the walk and acted as a role model. He is the living proof of its own system.
The best part is that the workouts are custom made for you. So if you don’t have much equipment Eric will make sure that you will have fantastic workouts nonetheless
Lacy W.
May 03, 2020
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I got motivated to get back into fitness in a serious way after working from home for a month and realizing I had a lot of time on my hands. I have never worked with a personal trainer before so I had no idea what to expect. My expectations have far been exceeded!
I've been working with Eric for almost 3 weeks now and I haven't felt this good - mentally or physically - in years!
My training plan is completely tailored to my goals, current fitness level, and the equipment I already own. My primary goal is to get stronger, and I've already seen results from Eric's pull-up training
I've been working with Eric for almost 3 weeks now and I haven't felt this good - mentally or physically - in years!
My training plan is completely tailored to my goals, current fitness level, and the equipment I already own. My primary goal is to get stronger, and I've already seen results from Eric's pull-up training
