Fitness classes for all ages conveniently located in Lake Worth and Boynton Beach, and near Wellington, Greenacres, and West Palm Beach. FYZICAL Fitness in Lake Worth Florida, is a family fitness center where everyone, regardless of health status or fitness level would be welcomed, challenged and encouraged to safely reach their full physical potential.
Our unique exercise programs are based on the latest research in human performance and fitness classes are designed to help you achieve and maintain maximum health and wellness. With our expertise in Physical Therapy, our programs can be perfect for you to feel better, get in shape, tone up and feel stronger every day.
Our unique exercise programs are based on the latest research in human performance and fitness classes are designed to help you achieve and maintain maximum health and wellness. With our expertise in Physical Therapy, our programs can be perfect for you to feel better, get in shape, tone up and feel stronger every day.
Services
At CrossFit 561 we guide you to your appropriate intensity based off your movement patterns, comfort levels and fitness history. Whether you are a first time exerciser or an avid gym goer we have a track that is right for you. At CrossFit 561, we provide our athletes with an individualized, hands-on experience that is second to none.
Whether you simply prefer one-on-one focus, or you have some very specific goals that you would like to hit, we have the solution. Our personal trainers in the Lake Worth Florida area are passionate about designing programs specific to your needs. Along the way, we will provide you with the accountability and support you're looking for to produce results.
Pulse 40 is the ultimate 40-minute workout specifically designed for people 18 to 49 years of age looking to live their fittest life. Get lean, lose the weight and have the confidence to wear what you want, when you want. At Pulse 40 we combine the perfect blend of heart health, strength, endurance, flexibility, function, guidance, and coaching to help you every step of the way to be the best version of yourself.
RSB enables people with Parkinson's disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be "neuro-protective, " actually working to delay the progression of symptoms.
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