Construction Zone Fitness
Call now
Call now
Website
Call
Construction Zone Fitness
Pete Grubbs is an ex-Washington state high school and college athlete who uses his love for competition and coaching to help people reach their best physical potential. Pete realized his passion for personal training and weight loss coaching in 1996 while working at a Max Muscle retail store in Albuquerque NM.

In 1999 an opportunity arose for Pete along with a small group of partners to move back to the Northwest and share his knowledge. Since 1999 Pete has continued to work with many different clients to help them achieve their physical fitness goals.
Services
Are you intimated by all the different pieces of equipment at the gym? Or are you over all the people fighting for the equipment in your gym? At CZ Fitness we have the tools, experience, and expertise to lead all levels of people in their fitness goals. We offer one on one sessions, personalized to your levels and needs.
CZ Fitness offers nutritional programs that are personalized to each individual. We use a combination of over 20 years of experience to offer all client's a unique program. Before you get started one of our representatives will sit down with you in a hour long consultation. At this consultation we will review your likes and dislikes, your goals, any medical concerns you may have.
Reviews (10)
Portia Wilcock
Portia Wilcock
May 29, 2021
Report
I love this private gym! I’m so grateful to be able to train here again!
Carl VerPlanck
Carl VerPlanck
Dec 05, 2019
Report
Can’t say enough good things about my experience with CZ Fitness and specifically with regard to the proprietor and head trainer, Pete Grubbs. Pete wasted no time in dialing in a personalized nutrition, supplementation, and training guide for me. I’ve been involved in the fitness industry for over 15 years and I’ve used a number of sources for development, including very expensive pros. Pete impressed me with not only his attention to detail but also with defendable programs which didn’t crack under questioning. Pete’s knowledge runs deep. He has decades of experience with peak athletes
Yemi Arowolo
Yemi Arowolo
Jan 04, 2019
Report
Amazing experience. I went for posing instruction, in seek of help for my first competition. Pete was by far the best hands on instructor I've ever had, and helped me greatly. Very informative, patient and willing to work with my physique, rather than suggest the same cookie cutter poses. I left feeling motivated and excited for not only my competition but also my next visit. Highly recommend!
Kristin J. Nay
Kristin J. Nay
Feb 24, 2018
Report
This place is awesome! ! Regardless of your fitness goals, Pete and Apple, and the trainers that work there have the best plan for you. It's a small gym with a family feel. Love it! I always feel happy and empowered when I leave.
Tina M.
Tina M.
Jun 22, 2017
Report
You want the best this is it! Handles everything from competitive bodybuilding, posing, full contest prep, nutritional plans and counseling as well as those wanting to just get healthy!!! Coaches Pete and Apple Grubbs not only care about each and every athletes journey - they are personally invested in your overall well being. The best around - the end -
Zoe Ugaitafa
Zoe Ugaitafa
Jan 10, 2017
Report
Simply the best place to get serious results. The best of the best here :)
Ben West
Ben West
Dec 30, 2016
Report
Home away from home. The best place to be accountable for achieving your goals.
Kevin J.
Kevin J.
Feb 16, 2016
Report
Construction Zone is a family owned, medium-sized personal training gym. The facility is old-school: lots of heavy weights, lots of trophies, little decor in basically a converted warehouse. This is the first gym I had ever seen with 200 pound dumbbells. Their training sessions package was the least expensive per session that I found in the Eastside area. As far as I could tell, the clientele were all serious athletes following strict meal plans while lifting serious weights.

While their meal plans are not cheap, around $800 for three months, I really liked seeing this feature. 80% of bodybuilding
Brian B.
Brian B.
Dec 22, 2015
Report
Pete taught me a new way of eating that completely changed my physique and health. I went from like 25% body fat down to a low of 5%. His method has you eating frequently so you are rarely hungry. The cheat meals are a key part of the method which are a great reward several times each week. I remember I got my annual physical after going there for a year and all my stats improved significantly. It has been many years since I went to Construction Zone. I let myself get fat over the last year and started one of his diets he wrote for me several weeks ago. I already feel so much better and was
Becky Simmons
Becky Simmons
Sep 27, 2015
Report
Apple and Pete are experts at what they do !!! They are the most sincere, genuine and honest trainers you will ever meet ! They truly care about the health of each client , and they know when you haven'ti been following the program !!!!