Today you are one step closer to fully living the life you truly desire. Whatever difficulties you may be struggling with in this moment, counseling can assist you in discovering your internal wisdom. At RIGHT MIND COUNSELING, you are invited to begin the process of change by joining with an experienced licensed mental health professional for support and encouragement.
Counseling may involve learning new ways of relating, gaining new perspectives, and exploring one of the most important relationships you will ever have. You may have lost sight of the personal strengths you already possess. Working together with your counselor may help you to explore all your options, clarify your goals, and find your best solutions to the challenges you are facing.
Counseling may involve learning new ways of relating, gaining new perspectives, and exploring one of the most important relationships you will ever have. You may have lost sight of the personal strengths you already possess. Working together with your counselor may help you to explore all your options, clarify your goals, and find your best solutions to the challenges you are facing.
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I am a Licensed Independent Clinical Social Worker (LICSW) with a masters' degree in clinical social work from the University of St. Thomas / St. Catherine University and an additional masters' degree in holistic health studies from St. Catherine University in St. Paul, MN. You may ask, "What is Holistic Health Studies?"
Therapy is a service that is purchased by customers, similar to other services people purchase such as carpentry, plumbing, auto maintenance / repair, and education. Shopping for a therapist may be confusing at first, but there are really just a few factors to consider when choosing a therapist. In Minnesota, Mental Health Professionals are usually licensed by a governing body that is called a licensing board.
Accelerated Resolution Therapy (A.R.T.) is an evidence-based therapy that provides relief from Trauma and stress-related conditions (usually within 1-5 sessions). Clients with depression, anxiety, panic attacks, post-traumatic stress disorder (PTSD), substance abuse, and many other mental health conditions may experience remarkable benefits starting in the first session.
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