No matter what your age or current fitness level (from couch potatoes to elite athletes, to Seniors who have never worked out before), we can help you achieve and maintain a lifetime of fitness in just 21 minutes! From the moment you walk in, you'll notice the 21 Minute difference. Your brief workout sessions (done with a Coach, in your street clothes!), fit easily and conveniently into your schedule, leaving you with plenty of time and extra strength to pursue your favorite activities.
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Seniors who have never strength trained before can easily and conveniently begin workouts and achieve dramatic results within the first few weeks. As we age, our fitness needs change. Joints may become achy and less flexible, strength decreases and bones become more fragile. The 21 Minute Convenience Fitness program is on target with the requirements of Seniors.
Both the Medical and Fitness communities agree that the most efficient way to lose weight (fat) is by increasing muscle (to gain a higher metabolic rate), while decreasing caloric intake. The more lean muscle, versus fat, on the body, the more calories are burned (even at rest), 24/7. After approximately 12 weeks of our program, our members' resting metabolic rate can increase by 15%.
LifePak is the optimal dietary supplement of choice made of the finest nutrients and providing exceptional nutritional support for the general adult population. LifePak Prime provides the powerful base of vitamins, minerals, and antioxidants found in LifePak, with the addition of unique dietary components to address the concerns of men over the age of 40 and post-menopausal women.
For over 10 years, athletes, trainers, coaches and the average Joe have been trusting Pharmanex products—products that have been tested free of banned and harmful substances by independent laboratories. Pharmanex products are manufactured with the highest standards of quality control to provide you with the same benefits from every batch, every bottle, every capsule, every time.
Get on the LifePak monthly automatic-delivery program and watch your skin carotenoid score improve! Use the Pharmanex BioPhotonic Scanner to provide immediate evidence of your carotenoid antioxidant level (see below for more details). If your skin carotenoid score does not improve after taking LifePak twice per day for 60 days, we will refund your money.*
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