Client Specific depending on your situation your workout will be tailored to your special needs and abilities to reach your goals. Online Training available via ZOOM. Raise your vibration through Spiritual practices that Mark participates in such as Biofield Tuning, Meridian Flush, Reiki Healing, Wim Hof Breathing, and the Kaufman Fascial Release techniques.
If you're an intelligent Boss that would like to enrich the life of your employees offer to sponsor a Fitness Boot Camp for your employees to get them into a healthier status but be ready to offer a prize at the end because they will need money to buy new clothes! Expect to be guided through a variety of exercises, to gain strength, firm up, tone and improve mobility.
If you're an intelligent Boss that would like to enrich the life of your employees offer to sponsor a Fitness Boot Camp for your employees to get them into a healthier status but be ready to offer a prize at the end because they will need money to buy new clothes! Expect to be guided through a variety of exercises, to gain strength, firm up, tone and improve mobility.
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