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Phil and Stacey are excellent and extremely knowledgeable. Phil has created a personalized training program for me and. is always helping me strive for more. For the past few months I have been searching for the perfect gym in the Commack area, with so many to choose from I. finally FOUND IT! I couldn't be happier since finding this amazing place.
Phil and Stacey are excellent and extremely knowledgeable. Phil has created a personalized training program for me and. is always helping me strive for more. For the past few months I have been searching for the perfect gym in the Commack area, with so many to choose from I. finally FOUND IT! I couldn't be happier since finding this amazing place.
Services
Intelligent Fitness is Long Island's original Fitness Boutique GYM. It is owned and operated by Phil Sottile and Stacey Lerman, Long Island's BEST PERSONAL TRAINERS. This husband / wife team has been named "BEST PERSONAL TRAINERS" in 2016, 2018, 2019, 2020, and 2021 Phil has been named Long Island's BEST LIFECOACH for 5-straight years since 2016, and INTELLIGENT FITNESS has been named the "BEST GYM" on Long Island several times since 2010.
I am the founder of Intelligent Fitness. Phil Sottile is the founder of Intelligent Fitness. He wields a mastery and command of the applied fitness sciences and has worked as an entrepreneur and activist in the fitness industry since 1994.
Sottile formed his first company at 24 years old while working as a Physical Therapy Apprentice and reversed merged it in a capitalized public offering, eventually using his original concepts, algorithms, approach, and technical philosophies and fundamentals of this project to scribe the foundation and operations platform for Intelligent Fitness in 2001.
Sottile formed his first company at 24 years old while working as a Physical Therapy Apprentice and reversed merged it in a capitalized public offering, eventually using his original concepts, algorithms, approach, and technical philosophies and fundamentals of this project to scribe the foundation and operations platform for Intelligent Fitness in 2001.
I am Intelligent's Chief Operations Director for Club Management! HI! My name is STACEY. My husband and I own and operate INTELLIGENT FITNESS. Through a clinical approach of discovery and assessment, we work around the clock to help our EXCLUSIVE members attain their fitness goals and objectives in pursuit of a greater quality of life!
This is our special Virtual Version of our Strong and Firm approach. This higher intensity approach embraces safety and specificity, combines strength training with intervals of cardio. All the benefits of becoming "Strong-n-Firm" from the comfort of your own home. This Class can be streamed live or viewed from our recorded classes library.
Reviews (9)
Jan Brenner
Jan 05, 2022
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Intelligent Fitness offers a customized workout program in a clean, safe, professional and friendly environment. They offer a high level of instruction and a good variety of classes, that include TRX training, cycle/spin, strength building and overall conditioning. Members can pay one monthly fee for unlimited use of the gym and classes, or buy class passes in groups of 5, 10, etc. to suit their needs. Small classes allow for greater attention, safety and improved communication. The staff definitely takes pride in themselves and their work and enjoys helping members make steady progress towards
Ming Parson
Jan 02, 2022
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Positive: Communication, Professionalism, Quality
I am treated with respect and kindness at Intelligent Fitness. Attention is paid to my personal needs, and there is the side but very important benefit of engaging conversation. The level of knowledge held by Phil Sottile and Stacey Lerman is vast, and they are generous in sharing it with their clients.
I am treated with respect and kindness at Intelligent Fitness. Attention is paid to my personal needs, and there is the side but very important benefit of engaging conversation. The level of knowledge held by Phil Sottile and Stacey Lerman is vast, and they are generous in sharing it with their clients.
Mary Ann Lind
Dec 19, 2021
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Intelligent fitness embrace all join their program. The staff are so observant of all attending each session that they can individualize the program to meet everyone’s needs. By the end of class you feel so accomplished. It is one of the healthiest things you can do for yourself for the coming New Year. So glad to be part of this team.
Melinda Lamantia
Dec 03, 2021
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Anthony Santi
Nov 27, 2021
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Excellent place! Phil and the staff are all professional and really care about their clients and personal goals. Been going for about 2 months so far and wouldn’t think about going anywhere else. Been to other gyms and had other trainers in the past and no one can compare to this team. Everything is personalized for me rather than a “cookie cutter” approach to working out. Thank you and keep up the good work!
Heather M.
Nov 23, 2021
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More than just intelligent, Intelligent Fitness can also be described as kind, generous & supportive. I came to IF to regain strength, muscle mass & ownership of a body changed & weakened
by severe illness & its treatment. Co-owner Stacey had the wisdom & foresight to assign me to a personal trainer, Nicholas, experienced in working w/ diverse populations. I am grateful for Nicholas’s expertise in excercise physiology & biomechanics, his detailed, persistent yet patient instruction & correction, and his continued personal pursuit of health & wellness knowledge. Nicholas’s workouts are planned
by severe illness & its treatment. Co-owner Stacey had the wisdom & foresight to assign me to a personal trainer, Nicholas, experienced in working w/ diverse populations. I am grateful for Nicholas’s expertise in excercise physiology & biomechanics, his detailed, persistent yet patient instruction & correction, and his continued personal pursuit of health & wellness knowledge. Nicholas’s workouts are planned
Mary Ann Lind
Nov 23, 2021
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Joshua Price
Aug 04, 2020
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Nick, Phil, and Stacey do an amazing job. I utilize their professional, focused, and meaningful personal training three times each week. They pay great attention to form, achieving realistic goals, and providing valuable information about diet. Something that sets Intelligent Fitness apart is that they appreciate that your body is unique. Each workout I am given is for my body, my strength, and with care taken that any nagging soreness is respected. I have to drive 30 minutes from my house - each way - to take classes and receive personal training. It is very easy not to go. However, habit is more
LIsa G.
May 07, 2019
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I have been working with Phil for a few months now and have seen great results. He is super knowledgeable and gears each workout to my needs. It makes a big difference when a trainer has as much experience as he does, there is less room for injury. I also like how friendly everyone is in this gym and it’s super clean.
