Athletic Massage geared towards mobility and flexibility, combining elements of Ashiatsu, Thai, and Fijian Barefoot Massage. Barefoot massage delivers firm pressure & deep stretches in a manner that many visitors find more comfortable & more effective than hands-only massage. I am trained in multiple barefoot techniques- some provide a relaxing spa-like experience, while others are more like a sports massage.
My barefoot massages combine the gliding strokes of Ashiatsu with the friction & compression of Fijian massage, and the passive stretching of Thai massage.
My barefoot massages combine the gliding strokes of Ashiatsu with the friction & compression of Fijian massage, and the passive stretching of Thai massage.
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I have been a licensed massage therapist in Indianapolis (Indiana license number: MT21204230) since 2012. I established AHH Therapeutic Massage in the fall of 2015 & began offering barefoot techniques in 2018. As Indy's Premier BackWalker, I've introduced barefoot massage techniques & their amazing benefits to many clients & therapists in the Indianapolis area.
Stretch & Compression sessions are inspired by my training in Ashi-Thai & Fijian Barefoot massage. Unlike a spa massage, these sessions are done with the client fully clothed and without any lotion. Instead of gliding strokes, these sessions feature passive stretching, friction, and compression. Great for athletes!
Reviews (9)
Rachel Schwebach
Sep 26, 2019
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George Evans
Jul 05, 2019
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Ashley Booth
May 11, 2019
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I waited until I'd gone twice to give this review (because I like to be sure!). I've been doing the mixed technique sessions. Amazing. Just the right amount of pressure, working out problem areas, and I feel incredible when I'm done. Those 75 minutes go by WAY too fast.
Really appreciate the skill Adrienne has, the office is clean and quiet.
Basically, all great all around., I look forward to many more wonderful massages!
Really appreciate the skill Adrienne has, the office is clean and quiet.
Basically, all great all around., I look forward to many more wonderful massages!
S. J.
May 08, 2019
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Evan C.
Nov 09, 2018
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I used to sit at a desk all day, and as a consequence dealt with an array of sore and stiff muscles, to the point where I'd have trouble sleeping. Adrienne provides me with a personalized therapeutic experience in a great, cozy space. She has a wide variety of techniques, and after a few sessions, I felt ten years younger. I doubt there's a better massage therapist in Indianapolis.
Sam Mack
Nov 01, 2018
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Katie Ward
Aug 20, 2018
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Adrienne is a fantastic massage therapist. She really works to get you out of pain and back in balance. I have seen her for 4 or 5 massages now and have never been disappointed. She utilizes different modalities throughout the massages as well. She uses hot towels, aromatherapy, cupping, hot stones and stretching according to what your needs are for that session. I am also now pregnant and I had a migraine for 10 days straight, I couldn't take it anymore, got ahold of Adrienne and she got me in immediately for a quick 30 min head, neck and shoulder massage. The next day was first day I actually
Spencer Hooks
Jun 25, 2018
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Adrienne is such a good therapist! She will cater directly to the specific needs of your body. Her space is clean and maintained properly and very relaxing to be in. I walk out of there feeling like a new person every time. Also love the hot stones, cupping, and other special treatments she offers. Hit her up!
Kaleigh Cesavice
Jun 16, 2018
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