Aikido-Santa Rosa Aikikai

Aikido literally translates into "the way of unifying life energy". Inculcate discipline, focus and control in your life by mastering this traditional Japanese martial art form. And we will do our best to get the best out of you! Martial arts might seem like there are very complicated and you might think that only the guys on TV like Bruce Lee and Jackie Chan would be able to do it.

But martial art has become quite popular all over the world, and many people are interested in learning the art. Learning martial arts has a lot of benefits for both your mental and physical well-being. It helps you to stay fit, and it is one of the most effective workouts you will ever get. While you are undergoing the training, you will have to do an intense physical workout, and you will also end up eating healthily.