Congratulations, today you begin a new journey with your permission, you and I are going to travel down a road that - I promise - is going to change your life. My name is Kevin Riddle and I'm a Personal Trainer. I want to be Your personal trainer. No matter what your body type or fitness objectives, I can help you turn things around.
From total beginners wanting to trade fat for fit to experienced lifters who want to crank it up a notch I can get you there. My deep understanding of the science of fitness, together with knowledge of the latest advances in strength training and body conditioning, enables me to put together a personalized program for each client that will balance the right amount of weight training, cardio, and diet for each individual.
From total beginners wanting to trade fat for fit to experienced lifters who want to crank it up a notch I can get you there. My deep understanding of the science of fitness, together with knowledge of the latest advances in strength training and body conditioning, enables me to put together a personalized program for each client that will balance the right amount of weight training, cardio, and diet for each individual.
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My name is Sybella and I am a qualified personal trainer. I have always enjoyed sports and been extremely active. I started lifting weights and dedicated myself to this lifestyle over 11 years ago. I have learnt a lot along the way and know exactly what it takes to get to the top of my game with my training and nutrition.
Reviews (9)
Dan Cunningham
Nov 30, 2021
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Angelique DSilva
Sep 02, 2021
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In January 2017, I wanted to regain my health. I used to go to a big gym, but it was intimidating to me when I decided to start exercising again. I was afraid to use some equipment and machines because I didn’t know how to use them correctly and was embarrassed to ask for help. The gym was also daunting. I felt people were judging me because I was not in shape. I also was looking for a place where both my girls, 16 and 8, and I could spend time doing an activity that not only supports our physical and mental health but, more importantly, FUN!
Of all the places I researched, I found Fitness Factor
Of all the places I researched, I found Fitness Factor
Tom Heidenberg
Oct 30, 2019
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Lynda Noell
Nov 19, 2018
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The trainers @ Fitness Factor treat their clients like family. They really care about the success of your personal fitness goals. They also somehow manage to make it fun to get "tortured"! All is accomplished with great humor which is a bonus to me. I love how every workout is different so I don't get burned out or bored doing the same thing every time.
Penny Gudel
May 22, 2017
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Kevin and Maggie are both outstanding trainers. They are the owners, and they not only have great skill in training, they have great dispositions to match. It's been said that the heart and soul of a gym is run by the owners or management. It trickles down to the employees and how they interact with the customers. Their employees are also on the same page when it comes to decency, integrity and training. It's a happy place, with a bit of humor thrown in at times. Both Kevin and Maggie are always looking out for the welfare of those they train. Continual checking on their well-being and tweaking
Melinda McGrath
Oct 11, 2016
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Fitness Factor is a great place to work out with fantastic trainers. Kevin, Charles, Maggie and Frank do an amazing job encouraging their clients to do their best. Everyone is very flexible in providing time to get in your work out. They offer boot camps as well as group and individual training sessions. The prices are reasonable , and everyone, clients and trainers are very friendly.
Nancy Yang
Oct 10, 2016
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If you looking to get a back in shape with great workout and some laughter in between, Fitness Factor is the place to go!!! Join the family almost a year ago and loved it since the first class. Kevin helped me get back in shape and transformed my body. It also gave me a new perspective on working out. Everyone are all so friendly and all have the same goal, working out while having fun. The bootcamps on Wednesdays and Saturdays are also really good and fun!
Giana Gianquitti
Aug 25, 2016
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Joining Fitness Factor has been one of the best decisions I've ever made! Finding motivation to get to the gym has always been a struggle with my demanding work schedule. A friend recommended I give it a shot- and I'm so happy I did! Kevin and Maggie (owners) are awesome! So friendly and down to earth.
All of the trainers are personable and highly specialized. They are capable of helping you reach any goal that you aspire to achieve. I've lost some weight, and gained some great friends!
I cannot imagine my life without Fitness Factor. Something I used to dread is now something I look forward
All of the trainers are personable and highly specialized. They are capable of helping you reach any goal that you aspire to achieve. I've lost some weight, and gained some great friends!
I cannot imagine my life without Fitness Factor. Something I used to dread is now something I look forward
Stephanie A.
Jun 04, 2016
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Joining the Fitness Factor family is one of the best things I've ever done for myself. I feel great, consistently see results, have more energy and keep coming back for more.
Kevin, Maggie, Charles and Frank are all charismatic and motivating trainers. They all have impeccable work ethics, are dedicated to their clients' success and truly epitomize what every trainer should be!
My favorite things about this gym are the family atmosphere and the variety of equipment here that you won't find at your large chain gyms. Fitness Factor has boxing, boot camps, personal training and more. There's something
Kevin, Maggie, Charles and Frank are all charismatic and motivating trainers. They all have impeccable work ethics, are dedicated to their clients' success and truly epitomize what every trainer should be!
My favorite things about this gym are the family atmosphere and the variety of equipment here that you won't find at your large chain gyms. Fitness Factor has boxing, boot camps, personal training and more. There's something
