With the guidance of an Online Coach or training directly with a Personal Trainer you can make a transformation into optimum fitness! Whether you decide to use an Online Coach or a Personal Trainer you are provided with workout programming and nutrition planning that is specifically designed for you and your goals.
Your existing physical fitness and medical history are taken into consideration. You current nutrition habits are also taken into consideration. Your goals and expectations are discussed. A plan is then set into motion where we assist you to attain all your goals and more! I started training with Chris as a Personal Trainer and then started using his Online Coaching.
Your existing physical fitness and medical history are taken into consideration. You current nutrition habits are also taken into consideration. Your goals and expectations are discussed. A plan is then set into motion where we assist you to attain all your goals and more! I started training with Chris as a Personal Trainer and then started using his Online Coaching.
Services
An Online Fitness Coach can assist you reach your health and fitness goals with the convenience of training in your own home, a gym of your choice, or any other personal space. With Online Fitness Coach package you'll receive workout programming designed specifically for you! We'll formulate a workout regimen for a set length of time that will facilitate you reaching your goals.
Whether it's toning your muscles, building lean muscle mass or reducing body and losing weight a Certified Personal Trainer can get you back on the right track to attain your goals. Private personal training of clients in the Los Angeles area If you prefer I can train in your home or office. No crowds, no waiting, no excuses.
On a basic level that is very true. However, being the best you can be requires considerably more thought. Whether you want to gain lean muscle mass, lose weight or body fat, be a better athlete or just feel great your diet is just as important as - if not more than - your workout program. The #1 reason most weight loss nutrition plans and programs don't work is because you have to conform to them for them to be effective.
Yes, your trainer is absolutely a real flesh and blood person! Your trainer will work with you closely to accomplish your fitness goals and help you overcome any obstacles that stand in your path. No, you do not need to belong to a gym at all. I will design your workout programming around where you will be working out with consideration of any and all fitness equipment you have or don't have access to.
Reviews (8)
Garrison Glover
Oct 06, 2019
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I've worked with other trainers before but Chris is really cream of the crop. He is supportive but firm - he doesn't put up with nonsense but at the same time keeps you accountable and helps you believe in yourself. I'm not super athletic but exercise is my "me time." Having a plan, and a push when I'm feeling lazy, is so helpful that I've seen some real change in myself. If you're looking to do something good for yourself, sign up with Chris!
Meesh S.
Sep 10, 2019
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OpsFit1 is the best trainer I’ve found.
TL;DR: Operator Fitness, or OpsFit, is a great concept with really fantastic execution, easy to understand workouts, customized nutrition, and all on your schedule since it’s online and virtual coaching. Read on if you’re interested!
I love to workout, but never know what to do at the gym. So I wander around for 20 minutes then get on a treadmill for 30 and leave. Not at all effective.
In the past I’ve had a traditional trainer with one on one sessions. Unfortunately, that didn’t work - I was working out but had no nutritional guidance. My sessions
TL;DR: Operator Fitness, or OpsFit, is a great concept with really fantastic execution, easy to understand workouts, customized nutrition, and all on your schedule since it’s online and virtual coaching. Read on if you’re interested!
I love to workout, but never know what to do at the gym. So I wander around for 20 minutes then get on a treadmill for 30 and leave. Not at all effective.
In the past I’ve had a traditional trainer with one on one sessions. Unfortunately, that didn’t work - I was working out but had no nutritional guidance. My sessions
Cooke Barnes
Sep 10, 2019
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Dotty Esq
Aug 27, 2019
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I'm an Attorney. My work is high stress. My hours are long and my schedule is very hectic. I'm also a single Mom to teenagers and involved in community groups. Its hard for me to get to the gym at a consistent time, and almost impossible to hire a trainer to train me on my schedule. Enter Coach Chris' online fitness coaching. Its perfect for me!
I was skeptical at first-now I'm a believer.
Online fitness coaching allows me to train whenever I can. The sign-up process is simple through Chris' website. I originally purchased 90 days of training and nutrition planning, and later purchased more.
I was skeptical at first-now I'm a believer.
Online fitness coaching allows me to train whenever I can. The sign-up process is simple through Chris' website. I originally purchased 90 days of training and nutrition planning, and later purchased more.
Billy Beane
Aug 12, 2019
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Ive trained with Coach Chris for a couple of years now both in person and by Online Fitness Coaching. He's also helped me with my nutrition plans. I highly recommend Coach Chris. Hes an expert and a professional. As a competetive body builder hes helped me acheive all of my training goals over the course of several training periods. THANK YOU COACH!
Garrett Hayden
Jun 09, 2019
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Signing up with OpsFit after finals was the best idea ever! I'm in law school so I don't have time to fight traffic to meet a trainer, but I need some exercise because all I do is sit, eat, and study. Now I get my workouts and, bonus, the meal plans save me time during the week because I don't have to think of what to eat - the menu is set and I've prepped for the week. Just heat it and eat it!
Making time to exercise has made me more efficient with my time and it helps clear my head. Thanks to Chris, I'm set to start the new semester mentally and physically healthy.
Making time to exercise has made me more efficient with my time and it helps clear my head. Thanks to Chris, I'm set to start the new semester mentally and physically healthy.
Kent Edwards
May 31, 2019
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My doctor told me I needed to lose some weight but I didn't know where to start. I signed up for a 3 month subscription with Chris at Operator Fitness and he put me on the right track with both exercise and meal planning. Next time I went to the doctor, I weighed in 10lbs lighter! Feeling good about this so I'm going to keep at it.
Cristal K.
May 18, 2019
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Coach Chris is an excellent trainer. He's a leader and a motivator. When I had questions he answered them through his smartphone app. The package that I signed up for was inexpensive compared to other trainers. He provided me my workout, 2 e-books that he has written on nutrition and supplementation. He sent me a complete workout plan through his smartphone application. I asked him to help me lose some pounds and get me physically prepared to join the United States Marine Corps 4 months before I shipped out for bootcamp at MCRD Peris Island last year. I'm not a tough PHYSICAL FIT MARINE! Oorah
