Reality Defense Training
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Reality Defense Training
Our approach at Reality Defense Training is specific to survival-based (reality) self-defense with an emphasis on "Adrenal Stress Fear Management" applications. We operate a full-time facility in Scottsdale, AZ with nine instructors. Troy Coe, Founder of Reality Defense Training, has been teaching "martial science" for over 36 years.

Reality Defense Training has been a full-time teaching facility for 25 years. We offer both male and female oriented classes, including focuses on Hand-to-Hand (HTH), Knife/Stick, and Firearms. The instructor team is well versed in practical self-defense with an emphasis on no-rules survival-based self-defense.
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Unarmed Combat as a category is essentially fighting without weapons. Learning to defend/fight without the use of weapons is extremely important. Many people feel that they will always have a weapon with them if they generally carry a weapon in everyday life. This cannot always be true.

There are areas designated as weapon-free zones, like schools, many privately own businesses, and virtually every government facility does not allow for the possession of a weapon of any kind.Avoiding a conflict facing a person or persons wielding weapons may not be possible. Many people in this country have fallen into the attitude of "Weapons Over-Reliance" in the belief that unarmed skills are not necessary.
Advanced Protective Skills I (A.P.S. I) is Reality Defense Training's first course that rank can be achieved. It is our "Black Belt" equivalent where truly advanced concepts are taught and developed. More advanced Body Evasion is also introduced at this point. Spinning techniques are also addressed, not for their combat effectiveness but for the skill set involved.
Focused Applied Skill Set Training (F.A.S.S.T.) for Women is a program that is designed specifically for women. This intense 10-session program is dedicated to teaching women the realities of self-defense. Developing the proper mindset is the single most important aspect of self-defense. Without it, even the most physically and technically proficient fighter will not be able to effectively fight back.
The "Fast and Ferocious Workshop for Women" is a streamlined version of the Focused Applied Skill Set Training (F.A.S.S.T) Woman 10 session course. It will introduce you to the skills to defend yourself in real situations and introduce you to the control of Adrenal Stress! The Fast and Ferocious program is perfect for the busy woman that feels the need for Real World Self Defense!
The Intermediate Blade Combat program is a 10-session continuation of Basic Blade Combat training. In this program more advanced concepts are taught in the use of a knife, in a knife against knife environment. Introduction to alternative gripping and attack concepts are developed. The use of alternative force such as punching is incorporated into the training.
Reviews (24)
Dani Stem
Dani Stem
Nov 16, 2021
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After taking the course I felt at peace. I now feel like I know what to do to get myself out of a dangerous situation. Kristie is the perfect instructor, I cannot thank her enough for teaching me how to protect myself. i highly recommend ever woman to try reality defense training it really got me out of a victim mindset.
Bill Pawlowski
Bill Pawlowski
Aug 30, 2021
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Reality Defense Training teaches you practical, effective techniques that are applicable on the street. This is not your typical sport martial art training; this is training that works where there are no rules. Troy and his team have helped me develop increased competence and confidence in my real world abilities.
Gina Ricotta
Gina Ricotta
Aug 27, 2021
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Kristy was wonderful! She spoke to our 16 year old girls and kept their undivided attention for 2 hours. Her information was imperative to keeping women aware and gave techniques to help them fend off an attack. I highly recommend reality defense
Sarah Madden
Sarah Madden
Aug 26, 2021
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Positive: Communication, Professionalism, Quality, Value
I highly recommend Kristie with Reality Defense Training. She candidly spoke to our group of 16 year old girls for two hours and kept them engaged with information and tactics they can use on a daily basis. Kristie's directness is exactly what is needed to hear when learning to fight for your survival. I highly recommend.
Jenny C.
Jenny C.
Aug 07, 2021
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This class is awesome!!! I did this class with my 2 daughters and we feel so much more empowered and equipment for any kind of attack! The staff is supportive and knowledgeable and I highly recommend this class to anyone who wants to know more about self defense!
Alexis C.
Alexis C.
Aug 07, 2021
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This is the best training you can get for self defense! I took this class because I run alone and had no idea how to defend myself if something were to happen. After this training, I feel so much more aware and confident that I could defend myself if I were to be in a terrible situation. The scenarios are so realistic which is exactly what I needed. Thank you so much Reality Defense Training!! You guys are the best!
Aakanksha Patil
Aakanksha Patil
Aug 03, 2021
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Six weeks ago, when I walked in for my first class I lacked confidence and was afraid. Kristie showed me that I could not let fear define me but instead she taught me how to fight through it. She trained me to defend myself, helped me through a difficult time, encouraged me to never give up, and prepared me for tough situations. She is patient, kind, and absolutely the best!
I can now say that thanks to Kristie, Frank, and Reality Defense Training, I have come out stronger than I ever was, and for this I will always be thankful to them.
Don't give it a moment's thought, there is no one better
Susan Traikovich
Susan Traikovich
Jun 26, 2021
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This 12 session self defense classes should be a requirement in every middle school curriculum. Kristy was extremely knowledgeable and patient with all participants. She will not stop until you have the techniques in place. For anyone that is looking for self defense classes, that is based on reality situations, these are the classes you need to take!
Robin Soare
Robin Soare
Jun 24, 2021
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I had my 13 year old attend a one-day self defense class with Kristie Sharp. My daughter left the class feeling very confident being out in the world. She practiced some of the things she learned on her brother. So happy to have found this.
Ryan Bradstock
Ryan Bradstock
Jun 09, 2021
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WOW! This was exactly the class I was looking to enroll my 13 yr old daughter in. Their 1 day (5 hr) self-defense class was very thorough from learning the defense techniques to simulated activity so you can put your new knowledge to use in a safe controlled environment. It is INTENSE for the student going thru the training but I believe so valuable. At first I was not sure why this course was so much higher price than the other ones I found. I know now, this is a 5 hour course, not a 1 hour course, and the hands on practice they get at the second half of the class is totally worth it. I feel this
Mackenzie Middleton
Mackenzie Middleton
May 24, 2021
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I took the Saturday self defense training course and absolutely loved it! Not only were the instructors well informed and professional, but also courteous and encouraging every step of the way. Kristie was super helpful and thorough in her teachings and the end part of her course where we were given an hour or so to put our training to the test was when I believe I learned the most. Being a girl in college, I know it gives me comfort knowing how to keep myself safe.
Athena S.
Athena S.
Dec 31, 2020
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I honestly wouldn't recommend this place to anyone. I came here wanting to gain knowledge on how to defend myself but Troy and his instructor Kristie have given VERY unprofessional customer service. I started classes at self defense back on 02/2020. Our classes had to be stopped because the school closed due to covid. Upon returning I was still being charged for classes even though Kristie herself said she would give us time to go back over what we previously learned since it had been so long. Not only was I being charged for classes I hadn't taken yet but I was also overcharged. Kristie
Crystal V.
Crystal V.
Aug 09, 2020
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Hands down the best firearm safety training course!

At first I was nervous not knowing what to expect or do for my first couple of classes but no worries I wasn't the only beginner.

Troy , our instructor was knowledgeable, professional and personable. Great communication and several demonstrations keeping every shooter involved.

Walking out of this class I felt confident understanding the basic fundamentals & then some !

Can't wait to book my next class.

Highly recommend to anyone who wants to learn correctly!

Basic Handgun Sustainment Training done by Troy Coe
Henry H.
Henry H.
Aug 08, 2020
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This class was a birthday gift. I took it with my two daughters (ages 17 and 15). It started off with basic information and movements and progressed to actual one on one with men attacking you. Terrifying, yes. Empowering 100% yes. Confidence is power and this class taught me confidence that we will not be victims. We WILL fight back and we will hurt someone to survive. Worth every penny spent. Thank you Reality Defense Training for teaching us skills and taking us through the real life scenarios of assault and attack.
Cindy P.
Cindy P.
Jun 30, 2019
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Fabulous experience. I attended with my two daughters, one of whom had recently been the victim of a mugging in Chicago. Kristie is amazing in her knowledge of the subject and delivery of her message. We all came away with tools to use if anything like that every happened again. Having been a recent victim of an assault, I think this class and the timing of it (very soon after the event) were very empowering and healing for my daughter. The real life scenarios were dramatic, realistic and such an important part of the class. THANK YOU RDT for a very worthwhile afternoon. I hope we never
M. H.
M. H.
Jun 24, 2018
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Cannot say enough good things about this place! Highly recommend!! Kristie is amazing and does a fantastic job teaching women how to defend themselves. Did a 4 hour class with a bunch of my girlfriends and we all had a blast, learned so much and left feeling very empowered and capable of defending ourselves should the need ever arise. Would be so fun to do for a birthday or bachelorette party!
Vladimir K.
Vladimir K.
Jun 13, 2018
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I like the class a lot. Troy explained the psychology of the self defense and the body dynamic to achieve the best results. Simple and useful. Excellent knife technique. I would recommend to any body
Lauren L.
Lauren L.
Dec 08, 2017
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I'm just in the beginning of my training with coach Kristie, but so far I love It. The people are good, down to earth people with great professionalism and thorough in what they do! I'm very excited to continue on throughout the courses aimed for women that they have to offer! I feel like they definitely give as much attention to defense for the women as to men because they understand we have different weaknesses/strengths and boy is It empowering! Also, I believe in something as important as this that It is super to practice, practice practice, so I love that they offer courses not just
Jessica C.
Jessica C.
Jan 22, 2017
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If you do nothing else for yourself this year, go take a REDMAN or Self Defense class at Reality Defense Training. It will be among the best things you've ever done for yourself! I've often thought "what if" and had no answer as to how I'd protect myself in certain scenarios. Troy Coe, Kristie Bonner Sharp, and the excellent trainers at Reality Defense Training have replaced uncertainty with confidence.

You won't find kata, forms, or belts here. This training is all real-world, practical application. Through my training at Reality Defense I've been introduced
Christian C.
Christian C.
Jan 22, 2017
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What an amazing experience! I took the Redman fear training course and honestly was one of the best ideas I could have had. Troy and his instructors care so much about what they do and it shows.
Sarat P.
Sarat P.
Aug 05, 2016
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I have been very lucky to find these guys to train me to defend myself in the real world. Prior to this, I did try a couple of Krav Maga places that focused more on cardio and punching bags more than how to defend yourself properly in all kinds of situations. I recommend this to all of my friends and people I care about because I know that this training will help them stay safe and it gives me peace of mind. They train you for all kinds of situations that happen out on a street like fighting on the ground, grappling, knife fighting, gun takeaways, effective strategies to disarm a situation without
Sharon S.
Sharon S.
Apr 04, 2016
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Yesterday our family attended the women's Fast & Ferocious, 5-hour class at Reality Defense Training with Kristie Sharp. The class was informative and well organized. Kristie provided us with an explanation of the mindset, essential strategies and key target areas needed to increase the chances of surviving an unexpected, hostile attack. The hands-on application, exercises and scenarios allowed us to experience what it could possibly feel like being attacked, executing the survival skills we learned in class. By the end of the class, our 17-year-old was fully engaged and enthusiastic
Tony L.
Tony L.
Jun 08, 2015
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My 6th class so far
I go once a week

Instructors are very cool people they teach you real Defence techniques for all life threatening situations from open hand and knife to gun training
This is not like all the rest of the schools in AZ
The other schools keep you busy with lose weight techniques not actual Defence moves
If you are looking to get in shape
Call Sintan gym in chandler great gym!

But if you are looking for real Defence fighting skills.
Call Troy at "Reality Defence "
Gee K.
Gee K.
Feb 23, 2014
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Troy is the man !! I love his chatty self and how he teaches. I could sit and write out what everyone else has said but what good Is that going to do anyone.

All you really have to know is he doesn't beat around the bush , says it like it is. Guaranteed to not be a waste of your time and money in anyway and he works with you and your limitations like no one else has for me at least ..