The Yoga and Fitness Factory is where your health and fitness is the focus. Located in Westerville, the Factory integrates yoga, personal training, meditation, massage, and nutrition so you can access wellbeing for your entire body in one place. Attend one of our yoga classes, take a look at our roster of expert personal trainers, or schedule a consultation with our resident dietitian today.
We are what we eat. When working with our dietician, you will find a prescription diet to support health and wellness for a long life. Subscribe to our email list to stay up-to-date with the latest events, promotions, and classes!.
We are what we eat. When working with our dietician, you will find a prescription diet to support health and wellness for a long life. Subscribe to our email list to stay up-to-date with the latest events, promotions, and classes!.
Services
The Yoga and Fitness Factory opened its doors in 2003 in historic Uptown Westerville. Originally serving as a factory in 1924, the beautiful building with its distinctive industrial windows has now come to serve the yoga and fitness needs of more than 500 students. The Factory has over 13,000 square feet of space for use by our yoga and pilates instructors, personal trainers, licensed massage therapist, and registered dietitian.
I am co-owner of The Yoga and Fitness Factory with my wife, Deborah, and manager over personal training. After opening in May of 2005, our Fitness Factory has gone from 650 Sq Ft to over 6000 Sq Ft in 2014. Finally we added another 3000 Sq Ft in 2018 with 4000 Sq Ft of AstroTurf for functional training and the rest loaded with equipment to train our clients with cutting edge training methods.
The Yoga and Fitness Factory is dedicated to your wellbeing and personal development. Yoga originated over 5,000 years ago as an ancient text that has come to be known as The Yoga Sutras by Patanjali. The essence of yoga being to yolk-or center-physical, mental, and spiritual balance. Our certified yoga teachers offer many different kinds of practice, from hatha to yin to hot vinyasa.
Our classes include both traditional Hatha and Vinyasa practices as well as specialized classes. Our teachers are highly knowledgeable and are happy to answer any questions you have. Follow your instructor on social media to stay up-to-date with classes and special events. Pairs breath with movement in a flowing meditation designed to build heat, strength, and endurance.
Group classes, one-on-one training, and a personalized physical assessment to put you on the path to looking and feeling your best. IDEA, the International Health and Fitness Association, released a statistic that found 75% of people who exercise are not getting the results they want. However, out of the 25% of the people getting results, 90% of them are working with a personal trainer.
Reviews (9)
Maria Vonada
Dec 28, 2021
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Judy Sharpe-Kosmatka
Jul 25, 2021
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Jared Thomas
Jan 07, 2021
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Robyne Vasselo
Dec 27, 2018
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Chris Graham
Aug 17, 2018
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Joan Connor
Jul 19, 2018
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Thomas Karl
Jul 10, 2018
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Abigail Ahearn
Jun 27, 2017
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Annelizabeth
May 26, 2017
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TYF is my favorite place to be! So many positive people and wonderful trainers\instructors! Everyone encourages everyone around them and it is in NO way a competitive "macho" gym where you feel out of place or like you're being judged. I am always welcomed so warmly by every single person in there and it truly feels like family. 10 out of 10 would recommend to absolutely anyone.
