I came to understand how my childhood experiences shaped my personality, my thinking, and my behavior patterns. I felt like a door was opened in front of me to give me a whole new outlook and a deeper understanding of myself. I was like a blind person who could suddenly see. I still remember the clarity and exhilaration I felt with my new realization and I decided.
It eventually led me to come to the US to learn more about psychology and counseling. Adjusting to a completely different environment, dealing with homesickness, loneliness, and stress, and figuring out relationship issues, were overwhelming at times.
It eventually led me to come to the US to learn more about psychology and counseling. Adjusting to a completely different environment, dealing with homesickness, loneliness, and stress, and figuring out relationship issues, were overwhelming at times.
Services
The American Psychological Association defines anxiety as "an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure." Experiencing occasional anxiety is a normal part of life, for instance, when you have a job interview or when you are about to become a new mom.
Counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic relationship. We are committed to making sure you feel heard, respected, and supported. Our primary responsibility is your health and well being. Once we have decided to work together, we will schedule your first intake appointment, which is typically 60 minutes in duration.
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro, PhD. Feeling Good Together: the Secret to Making Troubled Relationships Work by David D. Burns, M.D.
Reviews (1)
Strive Edu
Sep 15, 2021
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I have been seeing Lin Hu for a little over a month now. Lin is an exceptional provider who is incredibly helpful and soothing to speak to. Her person-centered approach is nonjudgemental and affirming, and speaking to her is like talking with a close friend you feel comfortable and safe speaking around. If there are certain topics or treatments you want to explore, she will go above and beyond to provide resources in session as well as additional resources you can use on your own to make sure your needs are met.
Lin is super knowledgable, effective, and informative, and I highly recommend seeing
Lin is super knowledgable, effective, and informative, and I highly recommend seeing
