Figuring out how to move forward in career, relationships, or finding a sense of wellbeing can be difficult when you feel stuck or lost. Fear of failure, anxiety, or other limiting beliefs can be paralyzing when you're trying to do it alone. Working together you'll gain more confidence as you understand more of who you are and the changes you want to make to feel more fulfilled, confident and happy.
I provide coaching and psychotherapy services to adult individuals looking for support in finding more clarity and direction in life. Trained at the Johns Hopkins University as a Licensed Clinical Professional Counselor (LCPC), recognized as a Board Certified National Counselor (NCC), and Certified Career Coach, I merge knowledge around mental health and career/life planning to empower clients in reaching their goals.
I provide coaching and psychotherapy services to adult individuals looking for support in finding more clarity and direction in life. Trained at the Johns Hopkins University as a Licensed Clinical Professional Counselor (LCPC), recognized as a Board Certified National Counselor (NCC), and Certified Career Coach, I merge knowledge around mental health and career/life planning to empower clients in reaching their goals.
Services
After working for 14 years in the same industry I was having great difficulty in making the career change I so desperately wanted. Caitlin helped me to reframe my work experience and guided me on a journey of self discovery which led me to rediscovering a passion I've always had but never considered pursuing as a vocation.
Psychotherapy, (also referred to as talk therapy, or counseling) is the process of talking through thoughts and feelings in order to gain more self-awareness, and make changes to live and feel better. You may feel like you are overall doing well but feel overwhelmed, lost, or stuck in some area of life.
Career coaching is a conversational process where you are supported in defining your goals and a strategy to move forward. A coaching relationship is best when you feel motivated to make changes in your life or career, and when there is a gap between where you are and where you want to be.
If you feel stuck in your current job and want to make a change, or just got promoted at your company and want to navigate the change, coaching may be the supportive partnership that helps you get farther faster.As your coach I'll collaborate with you so you feel more confident, clear, and focused as you move forward each step of the way.
If you feel stuck in your current job and want to make a change, or just got promoted at your company and want to navigate the change, coaching may be the supportive partnership that helps you get farther faster.As your coach I'll collaborate with you so you feel more confident, clear, and focused as you move forward each step of the way.
Leadership coaching is a collaborative relationship that drives transformational change in your life. I work with both emerging leaders who are younger or new in a position of influence, and senior level management with years of experience. If you're a rising leader and want to develop your work relationships, create a sense of wellbeing, and set bold goals, coaching is for you.
I partner with the Quarter Life Center based in Washington DC to provide career coaching groups in-person and virtually. This 4-week Virtual Job Search Skills Group will be a support to anyone in the job search process looking for accountability, group support, and new job search skills. This group is best if you already know what you want to do, but need help to execute a strategy.
Reviews (3)
Joseph Gonzalez
Aug 06, 2019
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David Sternberg
Jun 26, 2019
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I've known Caitlin professionally for a few years and think very highly of her. Caitlin is warm, thoughtful and caring and is a wealth of practical information. She's particularly adept at guiding clients through career transitions and is a great fit for someone in their 20s or 30s navigating life transitions or undergoing a "quarterlife crisis". I highly recommend her.
Brian Loebig
Jan 01, 2019
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